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Find Free Support Services Near You

Find free help with food, housing, money worries, mental health and family life. Search by location or category to find support available to you.

3569 services found

Perth Hope Hub Recovery Café

Free recovery café with food, companionship and support for life-controlling issues in Perth.

Health Support
Perth
County-wide service
Free
Self-refer

Perthshire Women's Aid

Free confidential domestic-abuse support for women across Perth & Kinross.

Domestic Abuse
Perth and Kinross
County-wide service
Free
Self-refer

Perth & Kinross Rape & Sexual Abuse Centre – RASAC P&K

Specialist support for women, trans women and young people affected by sexual violence across P&K.

Domestic Abuse
Perth and Kinross
County-wide service
Free
Self-refer

Home-Start Perth & Kinross

Free practical and emotional support for families with a child under five across P&K.

Family & Parenting
Perth and Kinross
County-wide service
Free
Self-refer

Breast Buddies Perth & Kinross

Peer breastfeeding support via groups, text and online across multiple P&K locations.

Family & Parenting
Perth and Kinross
County-wide service
Free
Self-refer

Home-Start Nurture Groups

Support and social connection for parents of young children across P&K, including Blairgowrie.

Family & Parenting
Blairgowrie
County-wide service
Free
Self-refer

Logos Youth Project

Youth work, holiday activities, drop-ins and support for young people in Crieff & Auchterarder.

Children & Young People
Crieff
County-wide service
Free
Self-refer

Logos Youth Employability & Job Club

Employment support for 16-19 school leavers and Job Club for 16-24s in the Crieff/Auchterarder area.

Employment & Skills
Crieff
County-wide service
Free
Self-refer

Perth YMCA Youth Services

Activities and support for young people (especially 11-19) in Perth.

Children & Young People
Perth
County-wide service
Free
Self-refer

PKAVS Carers Centre

Information, practical support, short breaks and activities for unpaid carers across P&K.

Carers Support
Perth and Kinross
County-wide service
Free
Self-refer

PKAVS Young Carers

Individual and group support, activities and breaks for young carers across P&K.

Carers Support
Perth and Kinross
County-wide service
Free
Self-refer

PKAVS Young Adult Carers

Support for young adults with caring responsibilities across Perth & Kinross.

Carers Support
Perth and Kinross
County-wide service
Free
Self-refer

Perth Dementia Café

Support and social connection for people with dementia and their carers in Perth.

Carers Support
Perth
County-wide service
Free
Self-refer

Alzheimer Scotland – Perth Resource Centre

Local information, activities and support for people with dementia and carers in Perth.

Older People
Perth
County-wide service
Free
Self-refer

Independent Advocacy Perth & Kinross – IAPK

Free independent advocacy across Perth & Kinross to understand rights and have your say.

Disability & SEN
Perth and Kinross
County-wide service
Free
Self-refer

Perth & Kinross HSCP Learning Disability Services

Community living, health, employment, money and family support for adults with learning disabilities in P&K.

Disability & SEN
Perth and Kinross
County-wide service
Free
Self-refer

Perth & Kinross Foodbank

Emergency food parcels for people in Perth & Kinross facing hardship (referral or voucher required).

Food Support
Perth and Kinross
County-wide service
Free
Referral needed

Letham4All Community Fridge

Free food through the Letham community fridge, open to local residents.

Food Support
Perth
County-wide service
Free
Self-refer

Muirton Community Food Share

Free food share for local residents in North Perth.

Food Support
Perth
County-wide service
Free
Self-refer

Perth South Community Food Share Hub

Free food and chilled meals for people in Moncreiffe, Perth.

Food Support
Perth
County-wide service
Free
Self-refer

Still Waters Food Van

Free food bags and drinks from a van visiting several Perth locations.

Food Support
Perth
County-wide service
Free
Self-refer

Perth Gospel Hall Soup Kitchen

Free hot drinks, snacks and groceries at Perth Gospel Hall, Letham.

Food Support
Perth
County-wide service
Free
Self-refer

Grub Hub at Elim Church

Free soup and drinks plus community support at Elim Church, Perth.

Food Support
Perth
County-wide service
Free
Self-refer

Knox Church Café

Free baking, drinks and social connection at Knox Church Café, Tulloch.

Food Support
Perth
County-wide service
Free
Self-refer

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