Find Free Support Services Near You
Find free help with food, housing, money worries, mental health and family life. Search by location or category to find support available to you.
3569 services found
StepChange Debt Charity
Free national debt advice, personalised debt help and fee-free debt management support.
Shelter London
Free housing advice and support for people facing homelessness or housing problems in London.
Lewisham Carers Support
Support, advice, and wellbeing services for unpaid carers in Lewisham.
Mental Health Support
24/7 urgent mental health support and crisis line
Refuge
Free, confidential support for victims of domestic and sexual abuse
Barking Food Bank (Trussell Trust)
Free emergency food support at the United Reformed Church
Dagenham Foodbank – The BEACON
Emergency food support with foodbank voucher referral at The BEACON
Dagenham Foodbank – Living Hope Centre
Emergency food support with foodbank voucher referral at Living Hope Centre
Dagenham Foodbank – Flowing Rivers Centre
Emergency food support with foodbank voucher referral at Flowing Rivers Centre
Dagenham Ummah Welfare Trust
Community welfare support and assistance in Dagenham
Gorsebrook Food Bank / Darul Ummah
Emergency food support available at Gorsebrook in Dagenham
FoodCycle Barking
Free 3-course meals from surplus food every Sunday
Heath Community Hub
Community food club and monthly foodbank in Dagenham
Hope Family Trust Food Bank
Foodbank support at Holy Family Catholic Church Centre in Dagenham
Barking & Dagenham Mental Health & Wellness Teams
Specialist mental health services for adults with serious mental health problems
Barking parkrun
A free, friendly 5k run every Saturday morning at Barking Park — walk, jog, run or volunteer at your own pace.
NHS Barnet Talking Therapies
Free NHS therapy for adults in Barnet with anxiety, depression and other common mental health problems — self-refer online.
Barnet Domestic Abuse Support Hub (BDASH)
Free, confidential support for people affected by domestic abuse in Barnet, including safety planning, advocacy and legal advice.
Age UK Barnet
Free information, advice and practical support for older people in Barnet, including benefits advice, befriending, day clubs and social activities.
Brent Hubs
Free drop-in support across six Brent locations for benefits, housing, debt, employment and food aid — no appointment needed.
Bromley & Croydon Women's Aid (BCWA)
Free, confidential support for women and children experiencing domestic abuse in Bromley — call 020 8313 9303.
West London NHS Mental Health Helpline
Free 24/7 mental health crisis helpline for people in Ealing and West London — call anytime.
Citizens Advice Harrow
Free, independent and confidential advice for people living in Harrow.
Harrow's Family Hub Network
A borough-wide network of family hubs offering early help and support for families.
Support services across the UK
Browse support services across the UK including food support, housing help, money advice, family services, mental health support, community projects and urgent help.
Use this directory to find trusted charities, community organisations and practical support across the UK, with clear service summaries and direct contact options.