Skip to main content

Urgent Help Available

Find Free Support Services Near You

Find free help with food, housing, money worries, mental health and family life. Search by location or category to find support available to you.

3569 services found

Shared Lives Fife

Family-based support across Fife for adults with disabilities or mental health difficulties through Shared Lives.

Disability & SEN
Fife
County-wide service
Free
Self-refer

On Your Doorstep Fife

A Fife-wide community directory linking people to local care, wellbeing, activities and support near home.

Health Support
Fife
County-wide service
Free
Self-refer

Fife Community Learning & Development Job Clubs

Community job clubs in Fife offering help with CVs, interviews, online access and job searching.

Employment & Skills
Fife
County-wide service
Free
Self-refer

Fife Community Learning & Development Money Support

Practical CLD support in Fife with benefits, budgeting, food access and wider cost of living pressures.

Benefits & Cost of Living
Fife
County-wide service
Free
Self-refer

Fife Community Learning & Development Wellbeing Support

Community wellbeing and confidence support in Fife through CLD activities and local pathways.

Mental Health & Wellbeing
Fife
County-wide service
Free
Self-refer

Fife Free Period Products

Free period products across Fife through community locations, public venues and online ordering.

Health Support
Fife
County-wide service
Free
Self-refer

Crawley Community Youth Service (CCYS)

Free youth clubs, creative activities, mentoring and employability support for young people in Crawley.

Children & Young People
Crawley
Free
Self-refer

Still Here Men

Free, judgement-free one-to-one peer listening for men aged 18+, by WhatsApp. Based in Alton, Hampshire.

Mental Health & Wellbeing
Alton
Free
Self-refer

Alton Community Cupboard

Free surplus food collected daily from local shops, open to everyone with no registration or referral needed.

Food Support
Alton
Free
Self-refer

Alton Foodbank

Emergency food parcels for people in crisis in Alton and surrounding villages, via a voucher referral system.

Food Support
Alton
Free
Referral needed

Alton Clothes Bank

Free pre-loved clothing for the local community, open Tuesday mornings at St Mary's Catholic Church Hall.

Food Support
Alton
Free
Self-refer

Citizens Advice East Hampshire – Alton

Free, confidential advice on benefits, debt, money, housing and the cost of living, with an Alton town-centre office.

Money & Debt
Alton
Free
Self-refer

Alton & District Community Relief Foundation

A local charity giving small grants for goods and services to individuals and families in Alton and district facing sudden need.

Money & Debt
Alton
Free
Referral needed

Energy Alton – Home Energy Support Team Alton (HESTA)

Free, impartial home energy advice and practical help for residents within seven miles of Alton.

Money & Debt
Alton
Free
Self-refer

CAP Money Coaching – Alton

Free group money-coaching course helping you build a budget, track spending and save, run locally in Alton.

Money & Debt
Alton
Free
Self-refer

CAP Debt Help – Alton

Free face-to-face debt help in Alton: a local debt coach helps you find a route out of debt and manages repayments with creditors.

Money & Debt
Alton
Free
Self-refer

CAP Jobs Club – Alton

A friendly local group to build confidence and skills and step confidently towards employment.

Employment & Skills
Alton
Free
Self-refer

Bushy Leaze Family Support

Charity supporting the Family Support Team at Bushy Leaze Children and Families Centre for families with children aged 0–5 in Alton.

Family & Parenting
Alton
Free
Self-refer

Home-Start Hampshire – Alton / WeyWater

Free, confidential home-visiting support for families with young children across Alton, Bordon and the surrounding area.

Family & Parenting
Alton
Free
Self-refer

A31 Primary Care Network Social Prescribing Team

Connects patients registered with Alton-area GP practices to local community activities, support and wellbeing services.

Family & Parenting
Alton
Free
Referral needed

Alton Counselling Service

A registered charity offering affordable, professional counselling in Alton for over 40 years, with no one refused purely for financial reasons.

Mental Health & Wellbeing
Alton
Free
Self-refer

Mind – Havant & East Hants

A local Mind charity promoting good mental health and offering recovery services across Havant and East Hampshire, including Alton.

Mental Health & Wellbeing
Alton
County-wide service
Free
Self-refer

The Bereavement Journey – Alton

A gentle seven-session film and discussion series guiding people through grief, hosted in Alton.

Mental Health & Wellbeing
Alton
Free
Self-refer

Move Beyond Bipolar

One-to-one coaching and support for adults living with bipolar disorder, their relatives, friends and supporters, based near Alton.

Mental Health & Wellbeing
Alton
Cost varies
Self-refer

Support services across the UK

Browse support services across the UK including food support, housing help, money advice, family services, mental health support, community projects and urgent help.

Use this directory to find trusted charities, community organisations and practical support across the UK, with clear service summaries and direct contact options.

Explore more help