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Crisis Support

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Find free help with food, housing, money worries, mental health and family life. Search by location or category to find support available to you.

It is okay to ask for help. You do not need to be in crisis before reaching out. Your feelings matter.

469 services found

Mental Health Support

24/7 urgent mental health support and crisis line

Verified listing
Mental Health & Wellbeing
Barking & Dagenham
UK-wide service
Free
Self-refer

Barking & Dagenham Mental Health & Wellness Teams

Specialist mental health services for adults with serious mental health problems

Mental Health & Wellbeing
Barking and Dagenham
Borough-wide service
Free
Referral needed

Barking parkrun

A free, friendly 5k run every Saturday morning at Barking Park — walk, jog, run or volunteer at your own pace.

Verified listing
Mental Health & Wellbeing
Barking and Dagenham
Borough-wide service
Free
Self-refer

West London NHS Mental Health Helpline

Free 24/7 mental health crisis helpline for people in Ealing and West London — call anytime.

Verified listing
Mental Health & Wellbeing
Ealing
Borough-wide service
Free
Self-refer

Havering Statutory Independent Advocacy Service

Free independent statutory advocacy for Havering residents who have a legal right to advocacy support.

Verified listing
Mental Health & Wellbeing
Havering
Borough-wide service
Free
Self-refer

Havering Youth Service

Activities, informal education and extra support for young people aged 10 to 19 in Havering, or up to 25 with additional needs.

Verified listing
Mental Health & Wellbeing
Havering
Borough-wide service
Free
Self-refer

Havering Adult Social Care

Council adult social care support for Havering residents who need help with care, daily living, safety, assessments or advocacy.

Verified listing
Mental Health & Wellbeing
Havering
Borough-wide service
Free
Self-refer

Havering Association for People with Disabilities

Activities, support and community opportunities for adults with physical and sensory disabilities in Havering.

Verified listing
Mental Health & Wellbeing
Havering
Borough-wide service
Cost varies
Self-refer

H4All

A Hillingdon partnership delivering wellbeing support, volunteering and community connection services.

Verified listing
Mental Health & Wellbeing
Hillingdon
Borough-wide service
Free
Self-refer

Newham Talking Therapies

Free, confidential talking therapies and specialist support for people in Newham.

Verified listing
Mental Health & Wellbeing
Newham
Borough-wide service
Free
Self-refer

Newham Together Café

A welcoming evening and weekend mental health support space for Newham residents aged 18 and over.

Verified listing
Mental Health & Wellbeing
Newham
Borough-wide service
Free
Self-refer

Newham Mental Health Crisis Helpline

24-hour crisis line for people living in Newham who need urgent mental health support.

Verified listing
Mental Health & Wellbeing
Newham
Borough-wide service
Free
Self-refer

Well Newham Hubs

Face-to-face health and wellbeing support hubs helping Newham residents access local advice and services.

Verified listing
Mental Health & Wellbeing
Newham
Borough-wide service
Free
Self-refer

Hounslow Wellbeing Network

A social network connecting people, organisations and services to improve wellbeing and reduce mental health stigma.

Verified listing
Mental Health & Wellbeing
Hounslow
Borough-wide service
Free
Self-refer

EACH Counselling and Support

Free and confidential counselling and support for people affected by mental health issues, domestic abuse and substance misuse.

Verified listing
Mental Health & Wellbeing
Hounslow
Borough-wide service
Free
Self-refer

Islington Mind

Mental health and wellbeing support for people in Islington.

Verified listing
Mental Health & Wellbeing
Islington
Borough-wide service
Free
Referral needed

The ClementJames Centre

Education, employment and wellbeing support for people in North Kensington.

Verified listing
Mental Health & Wellbeing
Kensington and Chelsea
Borough-wide service
Free
Self-refer

Carers Network support in Kensington and Chelsea

Free practical advice, information and support for unpaid carers in Kensington and Chelsea.

Verified listing
Mental Health & Wellbeing
Kensington and Chelsea
Borough-wide service
Free
Self-refer

Wellbeing Hub

Council wellbeing hub for mental health and emotional wellbeing support in Kensington and Chelsea.

Verified listing
Mental Health & Wellbeing
Kensington and Chelsea
Borough-wide service
Free
Self-refer

Community Living Well

Mental health and wellbeing support for adults aged 16+ registered with a GP in Kensington and Chelsea.

Verified listing
Mental Health & Wellbeing
Kensington and Chelsea
Borough-wide service
Free
Referral needed

RBKC adult social care services

Adult social care support to help people live independently and safely in the community.

Verified listing
Mental Health & Wellbeing
Kensington and Chelsea
Borough-wide service
Cost varies
Self-refer

Connected Kingston

Online directory to help Kingston residents find local activities, services and support.

Verified listing
Mental Health & Wellbeing
Kingston upon Thames
Borough-wide service
Free
Self-refer

Bexley Mental Health Hub

Oxleas NHS mental health hub for adults in Bexley needing community mental health support.

Verified listing
Mental Health & Wellbeing
Bexley
Borough-wide service
Free
Referral needed

Mind in Bexley

Local mental health charity offering information, support and wellbeing services in Bexley.

Verified listing
Mental Health & Wellbeing
Bexley
Borough-wide service
Free
Self-refer

Mental Health & Wellbeing support across the UK

Browse mental health & wellbeing support services across the UK, including charities, practical help, referral options, free support and trusted community organisations.

This page helps people compare local and national support, understand what each service offers, and find the right mental health & wellbeing help more quickly.

Explore more help