South Norwood parkrun

Free weekly 5k parkrun every Saturday at 9:00am in South Norwood Country Park.

Ongoing from July 11, 2026
09:00
South Norwood Country Park • London
Free Activity
Free
Child Friendly
In person
No booking needed
✓ Just turn up
Event information

South Norwood parkrun offers an inclusive, understanding space. It is okay to take part in whatever way feels comfortable, and you are welcome just as you are.

About this event

South Norwood parkrun is a relaxed, weekly five-kilometre gathering set within the green space of the country park. It offers a simple, free way to move your body alongside others in the local area. Whether you want to walk, jog or run, the morning feels open and entirely your own. There is no rush to finish and no pressure to be anything other than yourself, just a quiet sense of belonging as you make your way around the course.

Whether you are a local resident, a visitor or someone who enjoys volunteering, you will be warmly welcomed. If you feel ready to get outdoors, this is a kind space to find your rhythm and connect with people nearby. You are very welcome to come exactly as you are.

Event details

Ongoing from July 11, 2026
09:00
South Norwood Country Park
parkrun volunteers
Free
Booking needed: No

Trust and updates

Verification status: Verified

Last verified: July 6, 2026

Last updated: October 12, 2026

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