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Find free help with food, housing, money worries, mental health and family life. Search by location or category to find support available to you.

3569 services found

Dagenham Learning Centre Community Hub

Community hub with library, learning, warm space, and family activities

Benefits & Cost of Living
Dagenham
Free
Self-refer

B&D Works

Free council employment support service helping residents find work, improve skills and widen job options

Employment & Skills
Barking and Dagenham
Free
Self-refer

Homes and Money Hubs

Caseworker support for residents with debt, arrears, benefit issues and wider financial hardship.

Money & Debt
Barking and Dagenham
Free
Referral needed

Carers of Barking and Dagenham

Advice, information and support for people caring for family members or loved ones

Benefits & Cost of Living
Barking and Dagenham
Free
Self-refer

Young Carers Support

Support, activities and advice for young people aged 8-18 who care for family members

Family & Parenting
Barking and Dagenham
Free
Self-refer

Family Information Service

Free advice and information on childcare, activities and family support

Housing & Homelessness
Barking and Dagenham
Free
Self-refer

Barking and Dagenham SENDIASS

Free, impartial advice and support for families with special educational needs

Housing & Homelessness
Barking and Dagenham
Free
Self-refer

Children and Young People Disability Hub (CYPD Hub)

Inclusive support, activities and early help for families with disabled children

Family & Parenting
Barking and Dagenham
Free
Self-refer

Barking and Dagenham Citizens Advice Bureau

Free, independent advice on benefits, debt, housing, employment and consumer rights

Money & Debt
Barking and Dagenham
Free
Self-refer

Community Warm Spaces

Free warm spaces across the borough where you can stay warm, socialise, and access refreshments

Older People
Barking and Dagenham
Free
Self-refer

Psychology, Mood, Anxiety and Personality Care Pathway

Specialist outpatient psychological therapy service for adults with moderate to severe mental health problems

Mental Health & Wellbeing
Barking and Dagenham
Free
Referral needed

Talking Therapies – Barking and Dagenham

NHS primary mental health service offering talking therapies including CBT, counselling, and guided self-help

Mental Health & Wellbeing
Barking and Dagenham
Free
Self-refer

Older Adult Mental Health and Memory Service

Specialist mental health and memory service for older adults aged 65+ and dementia support including Admiral Nurse care

Mental Health & Wellbeing
Barking and Dagenham
Free
Referral needed

Home Treatment Team (HTT)

24/7 acute mental health crisis service providing emergency home-based treatment to prevent hospital admission

Benefits & Cost of Living
Barking and Dagenham
Free
Referral needed

Barking and Dagenham CAMHS

NHS mental health support for children and young people in Barking and Dagenham, from birth to 18.

Mental Health & Wellbeing
Barking and Dagenham
Free
Referral needed

Barking and Dagenham Mental Health Support Team (MHST)

NHS mental health support for children and young people in Barking and Dagenham schools, helping with anxiety, low mood and wellbeing.

Housing & Homelessness
Barking and Dagenham
Free
Referral needed

Ab Phab Youth Club

Inclusive youth club for disabled and non-disabled young people aged 11–25 in Barking and Dagenham.

Housing & Homelessness
Barking and Dagenham
Cost varies
Self-refer

Peer Support Group (PSG) Youth Club

A peer-led youth group for young people aged 11–25 in Barking and Dagenham, supporting those affected by mental health issues through workshops and peer support.

Housing & Homelessness
Barking and Dagenham
Free
Self-refer

The Source Wellbeing Centre (Barking Churches Unite)

A welcoming drop-in wellbeing centre in Barking town centre offering practical help, advice, activities and free refreshments to anyone who needs support.

Housing & Homelessness
Barking and Dagenham
Free
Self-refer

Free Holiday Activities and Food (HAF) Programme – Barking and Dagenham

Free holiday clubs with healthy meals and fun activities for children aged 5–16 who receive benefit-related free school meals.

Food Support
Barking and Dagenham
Free
Self-refer

Barking Learning Centre – Poetry Group

A fortnightly poetry group meeting every other Wednesday at Barking Learning Centre, open to all.

Free Activities
Barking and Dagenham
Free
Self-refer

Barking Learning Centre – Basic IT / Computer Sessions

Free drop-in basic IT and computer sessions at Barking Learning Centre, run on Mondays, Fridays and Sundays.

Employment & Skills
Barking and Dagenham
Free
Self-refer

Thames Community Hub – Community Warm Space

A welcoming warm space at Thames Community Hub in Barking, open Monday to Friday with free activities, tea, crafts and conversation.

Free Activities
Barking and Dagenham
Free
Self-refer

Thames Community Hub – Clothes and Toy Bank

Free clothes and toy donations available at Thames Community Hub in Barking for families who need them.

Housing & Homelessness
Barking and Dagenham
Free
Self-refer

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