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West Sussex Mental Health Support Information

Verified

County-wide mental health information, self-help guidance and signposting to support and crisis advice.

Browse Mental Health & Wellbeing
Littlehampton
Free
Urgent Help
Self-refer

If you are not ready to contact a service yet, starting with clear information can still be a positive first step.

About this service

West Sussex County Council’s mental health information page signposts people to help and advice for emotional wellbeing across the county. It links to the West Sussex Connect to Support website, where people can find self-help techniques, guidance on mental health problems, support for someone who may be thinking about suicide and links to services that may be able to help. The page also signposts information for young people and highlights the Single Point of Access for specialist emotional wellbeing and mental health support. This can be a useful starting place if you need clear information before deciding what support to contact next.

How they can help you

Points people toward self-help, emotional wellbeing information, crisis-related guidance and mental health services across West Sussex.

What to expect

Links to trusted mental health information, self-help guidance and signposting to appropriate support.

What to bring

No paperwork is needed to use the information, though it may help to note what kind of support you are looking for.

Who it's for

People in Littlehampton and across West Sussex who need information, signposting or self-help guidance around mental health.

Eligibility

Open to anyone using the online information. Individual services it links to may have their own criteria.

Getting support

Eligibility
Open to anyone using the online information. Individual services it links to may have their own criteria.
services.opening_hours
Online information available through the website.
Referral requirements
You can contact this service directly without a referral.

Contact

Visit WebsiteOnline West Sussex mental health information
Online information available through the website.

Trust and updates

Verification status: Verified

Last verified: July 1, 2026

Last updated: July 30, 2026

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Cost

Free