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Mind in Tower Hamlets and Newham

Mental health charity providing free counselling, advocacy, and support groups.

Browse Mental Health & Wellbeing
Tower Hamlets
Free
Self-refer

A safe, non-judgmental charity space dedicated to your wellbeing.

About this service

Mind provides a range of services for those experiencing mental health or emotional issues. This includes free counselling for residents, advocacy to help people have their voices heard, and various support groups and wellbeing activities designed to aid recovery and community connection.

How they can help you

Provides emotional support, professional counselling, and practical advice on managing mental health.

What to expect

A friendly team that will listen and help find the right support for you.

What to bring

No documents required for initial contact.

Who it's for

Adults (18+) living in Tower Hamlets with mental health concerns.

Eligibility

Tower Hamlets residents aged 18+.

Getting support

Eligibility
Tower Hamlets residents aged 18+.
services.opening_hours
Monday - Friday, 9:00 - 17:00
Referral requirements
You can contact this service directly without a referral.

Trust and updates

Verification status: Needs Review

Last verified: June 13, 2026

Last updated: October 19, 2026

Report a Problem With This Listing

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Cost

Free