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Crisis Support

Find Free Support Services Near You

Find free help with food, housing, money worries, mental health and family life. Search by location or category to find support available to you.

It is okay to ask for help. You do not need to be in crisis before reaching out. Your feelings matter.

469 services found

The Neuk

Local support for people experiencing suicidal thoughts, self-harm or emotional distress in Perth.

Mental Health & Wellbeing
Perth
County-wide service
Free
Self-refer

Renew 23.3

Friendly drop-in for people struggling with their mental wellbeing in Perth.

Mental Health & Wellbeing
Perth
County-wide service
Free
Self-refer

Perth Mental Health & Wellbeing Hub / Walled Garden

Mental wellbeing support, activities and community connection at the Walled Garden, Perth.

Mental Health & Wellbeing
Perth
County-wide service
Free
Self-refer

Perth Samaritans

Free confidential emotional support and community outreach from Perth Samaritans, any time.

Mental Health & Wellbeing
Perth
County-wide service
Free
Self-refer

Kinross Advice Hub

Drop-in support in Kinross with benefits, food, mental health and community services.

Benefits & Cost of Living
Kinross
County-wide service
Free
Self-refer

Letham4All – Butty and a Blether

Free community social connection and drop-in for local residents in Letham.

Community Projects
Perth
County-wide service
Free
Self-refer

Sussex Partnership NHS Foundation Trust - Crisis Resolution Home Treatment

NHS community-based teams providing support for people experiencing acute mental health problems.

Mental Health & Wellbeing
Crawley
Free
Self-refer

Pathfinder West Sussex

Community mental health support helping people in West Sussex recover and stay connected.

Mental Health & Wellbeing
Bognor Regis
County-wide service
Free
Self-refer

My Sisters' House Mental Health and Wellbeing Support

Emotional wellbeing support for women managing anxiety, trauma and low confidence.

Mental Health & Wellbeing
Bognor Regis
Free
Self-refer

My Sisters' House Counselling Support

Access to counselling for women who have experienced trauma, abuse or lasting emotional distress.

Mental Health & Wellbeing
Bognor Regis
Free
Self-refer

Sanctuary Supported Living Mental Health Recovery

Housing-related support for people with mental health needs who need help to live independently.

Mental Health & Wellbeing
Bognor Regis
Free
Referral needed

Citizens Advice at the Bedale Centre

Free advice for people using mental health services, covering money, benefits and housing worries.

Mental Health & Wellbeing
Bognor Regis
Free
Self-refer

Samaritans

Free, confidential emotional support by phone at any hour, for anyone who is struggling to cope.

Mental Health & Wellbeing
Bognor Regis
UK-wide service
Free
Self-refer

Mental Health & Wellbeing support across the UK

Browse mental health & wellbeing support services across the UK, including charities, practical help, referral options, free support and trusted community organisations.

This page helps people compare local and national support, understand what each service offers, and find the right mental health & wellbeing help more quickly.

Explore more help