Urgent Help Available
Crisis SupportFind Free Support Services Near You
Find free help with food, housing, money worries, mental health and family life. Search by location or category to find support available to you.
It is okay to ask for help. You do not need to be in crisis before reaching out. Your feelings matter.
469 services found
Mental Health Crisis Line - City Residents
24-hour free mental health crisis line for City residents who are overwhelmed or struggling with their mental health.
Bromley Y
Mental health and emotional wellbeing support for children, young people and families in Bromley.
Greenwich Time to Talk
Free NHS talking therapies for Greenwich residents aged 16+ experiencing anxiety, low mood or depression.
Psychology, Mood, Anxiety and Personality Care Pathway
Specialist outpatient psychological therapy service for adults with moderate to severe mental health problems
Talking Therapies – Barking and Dagenham
NHS primary mental health service offering talking therapies including CBT, counselling, and guided self-help
Older Adult Mental Health and Memory Service
Specialist mental health and memory service for older adults aged 65+ and dementia support including Admiral Nurse care
Barking and Dagenham CAMHS
NHS mental health support for children and young people in Barking and Dagenham, from birth to 18.
Health and Wellbeing Pop-Up Events – LBBD
Free drop-in health and wellbeing pop-up events at Barking and Dagenham libraries and hubs, offering NHS health checks, advice and community support.
Celebrating Faith and Health in Barking and Dagenham
An annual event bringing together faith leaders, health professionals and community partners to tackle health inequalities in Barking and Dagenham.
Wild and Free in LBBD – Ranger Service Nature Activities
Free outdoor nature activities for families in Barking and Dagenham’s parks, run by the LBBD Ranger Service and TinderSticks throughout the year.
Barnet Wellbeing Hub (Meridian Wellbeing)
Personalised wellbeing support and social prescribing to connect Barnet residents with mental health, community and social services.
CommUNITY Barnet (CB Plus)
Community services, activities, social prescribing and wellbeing support across Barnet, delivered by CB Plus.
Social Care Direct – Barnet (Adult Social Care)
Barnet Council's first point of contact for adult social care needs — call 020 8359 5000 to discuss support for yourself or someone you care about.
Connecting Communities – Barnet
Barnet Council’s campaign and programme celebrating the borough's diverse communities and connecting residents with local activities and support.
Barnet Libraries – Free Activities and Events
Free regular activities at Barnet libraries including Rhyme Times, Board Games, Lego Clubs, Conversation Cafés, IT support and health walks.
Barnet Wellbeing Service – Health and Wellbeing Resources (Libraries)
Free health and wellbeing information, resources and signposting available at Barnet libraries.
South East London Mind – Bromley MindCare
Mental health support and dementia services for adults in Bromley from South East London Mind — call 020 8249 7282.
One Bromley Community Champions
A network of trained volunteer health champions across Bromley sharing trusted health information and connecting neighbours to support.
Ramblers Wellbeing Walks Bromley
Free, short and friendly weekly walks in and around Bromley to help you get active, reduce isolation and boost your wellbeing.
Bromley Parks & Green Spaces Wellbeing Activities
Free outdoor wellbeing activities, parkruns, walking groups and nature events across Bromley's parks — London's greenest borough.
Camden Carers
Practical support, breaks, and wellbeing services for unpaid carers in Camden.
Camden and Islington NHS Foundation Trust
NHS specialist mental health services for people in Camden and Islington.
Camden Talking Therapies
Free NHS talking therapies for Camden residents experiencing anxiety, depression or stress.
Good Thinking London
Free digital mental wellbeing support for Londoners, available any time.
Mental Health & Wellbeing support across the UK
Browse mental health & wellbeing support services across the UK, including charities, practical help, referral options, free support and trusted community organisations.
This page helps people compare local and national support, understand what each service offers, and find the right mental health & wellbeing help more quickly.
