Urgent Help Available
Crisis SupportFind Free Support Services Near You
Find free help with food, housing, money worries, mental health and family life. Search by location or category to find support available to you.
It is okay to ask for help. You do not need to be in crisis before reaching out. Your feelings matter.
469 services found
Lincolnshire Night Light Cafés
Free, informal evening mental health support in safe community spaces across Lincolnshire.
Boston Community Wellbeing Hub
Free non-clinical mental health support, listening, activities and signposting at Centenary Methodist Church.
The Bridge Community Wellbeing Hub
Free emotional support and a safe place to talk in Gainsborough without needing a clinical referral.
Tonic Health Community Wellbeing Hub
Free mental health and wellbeing support, peer connection, activities and signposting in Spalding.
Bhive Community Wellbeing Hub
Free non-clinical support for adults experiencing mental distress, loneliness or emotional difficulty in Grantham.
MindSpace Stamford
Wellbeing groups, social activities, listening support and community connection in Stamford.
Holbeach Community Wellbeing Hub
Free listening, emotional support and signposting for people struggling with their mental health in Holbeach.
Old Leake Wellbeing Satellite
Free community wellbeing sessions, social contact, refreshments and support near Boston.
Wragby Wellbeing Satellite
Free out-of-hours, non-clinical emotional support for adults in Wragby and nearby rural communities.
Ermine Exchange
A safe community space in Lincoln where people can talk about mental health, access peer support and connect with local services.
Upbeat Lincoln
Peer support and wellbeing activities for people affected by personality-disorder-related difficulties and emotional instability.
North Lincolnshire Mind
Listening support, groups, wellbeing activities and one-to-one assistance for North Lincolnshire residents.
NHS North Lincolnshire Talking Therapies
Free NHS therapy for anxiety and depression for eligible people registered with a North Lincolnshire GP.
NHS Northamptonshire Talking Therapies
Free NHS therapy for people aged approximately 17½ and over experiencing depression, anxiety, OCD and related difficulties.
Northamptonshire Mind
Counselling, peer support, crisis cafés, wellbeing activities and community mental-health support across several Northamptonshire locations.
Kettering Mind
Free advice and support for adults experiencing mental-health difficulties, with extended opening on some evenings and weekends.
Mental Health Northants Collaboration Counselling
Free confidential talking therapy for Northamptonshire adults aged 18 and over.
At-Risk Mental State – ARMS Service
NHS support for people aged 14–35 who may be at risk of developing psychosis.
Community Mental Health Teams
Specialist NHS community support operating across Northampton, Corby, Kettering, Wellingborough and East Northamptonshire.
Specialist Perinatal Mental Health Service
NHS assessment and specialist intervention during pregnancy and after birth for moderate-to-severe mental-health conditions.
Maternal Loss Psychology Service
Specialist psychological support for women and birthing parents experiencing mental-health difficulties following pregnancy or infant loss.
Togetherall North Northamptonshire
Free, anonymous, moderated online mental-health community available 24 hours a day to eligible North Northamptonshire adults.
Learning for Wellbeing – Learn2b
Free adult-learning courses designed to rebuild confidence, encourage self-help and support recovery from poor mental health.
Northamptonshire Mind Men’s Group
Free peer-support environment for men to discuss mental health and learn ways to manage their wellbeing.
Mental Health & Wellbeing support across the UK
Browse mental health & wellbeing support services across the UK, including charities, practical help, referral options, free support and trusted community organisations.
This page helps people compare local and national support, understand what each service offers, and find the right mental health & wellbeing help more quickly.