Urgent Help Available

Crisis Support

Find Free Support Services Near You

Find free help with food, housing, money worries, mental health and family life. Search by location or category to find support available to you.

It is okay to ask for help. You do not need to be in crisis before reaching out. Your feelings matter.

469 services found

Inspire Wellbeing Belfast

Mental health and wellbeing support in Belfast through Inspire Wellbeing and related local services.

Verified listing
Mental Health & Wellbeing
Belfast
Free
Self-refer

Aware NI Belfast support groups

Free support groups in Belfast for people living with low mood, depression, anxiety or bipolar, and for families and carers.

Verified listing
Mental Health & Wellbeing
Belfast
Free
Self-refer

Wave Trauma Centre Belfast

Trauma-informed support in Belfast for people affected by conflict-related experiences and their impact.

Verified listing
Mental Health & Wellbeing
Belfast
Free
Self-refer

Lighthouse Charity Belfast

Belfast charity committed to positive mental health support and the prevention of suicide.

Verified listing
Mental Health & Wellbeing
Belfast
Free
Self-refer

Belfast Recovery College

Free mental health and wellbeing education and learning programmes for people aged 16+ in Belfast.

Verified listing
Mental Health & Wellbeing
Belfast
Free
Self-refer

Northern Trust Mental Health Services — Causeway area

Official Northern Trust information on mental health support, crisis help and community-based services in the Causeway area.

Verified listing
Mental Health & Wellbeing
Causeway Coast and Glens
Free
Self-refer

Men’s Action Network Derry

Support and wellbeing services for men in Derry, with a focus on safe spaces, health, connection and practical support.

Verified listing
Mental Health & Wellbeing
Derry City and Strabane
County-wide service
Free
Self-refer

Western Trust Mental Health Services — Derry/Strabane

Official Western Trust information on community mental health services and support in the Derry and Strabane area.

Verified listing
Mental Health & Wellbeing
Derry City and Strabane
County-wide service
Free
Self-refer

Extern Derry services

Crisis intervention and community support in Derry for people experiencing mental health crisis or acute distress.

Verified listing
Mental Health & Wellbeing
Derry City and Strabane
County-wide service
Free
Self-refer

ARC Fitness Derry

Wellbeing and recovery-focused fitness support in Derry, combining physical activity, connection and encouragement.

Verified listing
Mental Health & Wellbeing
Derry City and Strabane
County-wide service
Free
Self-refer

Aware NI Derry support group

Peer support in Derry for people living with depression, anxiety, low mood or bipolar.

Verified listing
Mental Health & Wellbeing
Derry City and Strabane
County-wide service
Free
Self-refer

Inspire Wellbeing Derry area

Mental health and wellbeing support in the Derry area through Inspire’s range of services and programmes.

Verified listing
Mental Health & Wellbeing
Derry City and Strabane
County-wide service
Free
Self-refer

Western Trust Mental Health Services — Fermanagh/Omagh

Official Western Trust information on community mental health services and support for the Fermanagh and Omagh area.

Verified listing
Mental Health & Wellbeing
Fermanagh and Omagh
County-wide service
Free
Self-refer

Aisling Centre Enniskillen

A professional counselling and psychotherapy service in Enniskillen offering a safe and welcoming space for support.

Verified listing
Mental Health & Wellbeing
Fermanagh and Omagh
County-wide service
Free
Self-refer

South Eastern Trust Mental Health Services — Lisburn/Castlereagh

Official South Eastern Trust information on mental health services and emotional wellbeing support for the Lisburn and Castlereagh area.

Verified listing
Mental Health & Wellbeing
Lisburn and Castlereagh
County-wide service
Free
Self-refer

Northern Trust Mental Health Services — Mid and East Antrim

Official Northern Trust information on mental health services and emotional wellbeing support for Mid and East Antrim.

Verified listing
Mental Health & Wellbeing
Mid and East Antrim
County-wide service
Free
Self-refer

Northern Trust Mental Health Services — Mid Ulster

Official Northern Trust information on mental health services and emotional wellbeing support for the Mid Ulster area served by the trust.

Verified listing
Mental Health & Wellbeing
Mid Ulster
County-wide service
Free
Self-refer

Southern Trust Mental Health Services — Dungannon area

Official Southern Trust information on mental health services and emotional wellbeing support for the Dungannon area.

Verified listing
Mental Health & Wellbeing
Mid Ulster
County-wide service
Free
Self-refer

South Eastern Trust Mental Health Services — Down area

Official South Eastern Trust information and access routes for mental health support in the Down area.

Verified listing
Mental Health & Wellbeing
Newry, Mourne and Down
County-wide service
Free
Self-refer

Southern Trust Mental Health Services — Newry/Mourne

Official Southern Trust information and access routes for mental health support in the Newry and Mourne area.

Verified listing
Mental Health & Wellbeing
Newry, Mourne and Down
County-wide service
Free
Self-refer

SPACE Newry mental health and wellbeing support

Mental health and wellbeing support in Newry through the community support work now delivered by Bolster Community, previously known as SPACE NI.

Verified listing
Mental Health & Wellbeing
Newry, Mourne and Down
County-wide service
Free
Self-refer

How Are You Lincolnshire

Free directory of local mental health, wellbeing, social and community support across Lincolnshire.

Verified listing
Mental Health & Wellbeing
Lincolnshire
County-wide service
Free
Self-refer

Lincolnshire NHS Talking Therapies

Free NHS treatment for adults aged 16+ experiencing anxiety, depression, PTSD, panic, OCD and related conditions.

Verified listing
Mental Health & Wellbeing
Lincolnshire
County-wide service
Free
Self-refer

Lincolnshire Recovery College

Free courses and workshops helping people understand mental health, build confidence and manage wellbeing.

Verified listing
Mental Health & Wellbeing
Lincolnshire
County-wide service
Free
Self-refer

Mental Health & Wellbeing support across the UK

Browse mental health & wellbeing support services across the UK, including charities, practical help, referral options, free support and trusted community organisations.

This page helps people compare local and national support, understand what each service offers, and find the right mental health & wellbeing help more quickly.

Explore more help