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Find free help with food, housing, money worries, mental health and family life. Search by location or category to find support available to you.
It is okay to ask for help. You do not need to be in crisis before reaching out. Your feelings matter.
469 services found
Conwy County Borough Council Adult Mental Health Help
Local mental health information and support routes for adults in Conwy.
Durham County Council Community Mental Health Support
Community mental health support, advice, and local connections for adults in County Durham.
Wellbeing for Life County Durham
Support to improve wellbeing, confidence, and healthier routines across County Durham.
County Durham Recovery College
Recovery-focused learning and wellbeing support for people across County Durham.
Cygnus Support Northumberland
Mental health and wellbeing support for people in Ashington, Northumberland.
Northumberland Recovery College
Mental health and wellbeing support for people in Northumberland.
Reading Borough Council Mental Health Social Care
Mental health support for adults in Reading who need advice, care, or a safe place to reach out.
Berkshire West Breathing Space Reading
Mental health support for adults in Reading who need advice, care, or a safe place to reach out.
Medway Foodbank Mental Health Links
A signposting page that connects Medway residents with extra support beyond emergency food help.
Qwell Medway Adult Mental Health Support
Wellbeing and mental health support for adults in Medway who need information, encouragement, or someone to reach out to.
Oakleaf Enterprise Guildford
Supports adults with mental health challenges through wellbeing, training, and employment-focused opportunities.
Mary Frances Trust Guildford
Offers mental health and wellbeing support through peer connection, advice, and practical guidance.
Surrey and Borders Mental Health Community Support Guildford
Provides NHS community mental health support, assessment, and treatment for people with more complex needs.
West Sussex Mind Staying Well Worthing
Offers evening and weekend mental health support in a calm, non-clinical local setting.
Worthing Mental Health Community Support
Offers local mental health community support and connections to further help when needed.
Waythrough Haywards Heath / Mid Sussex Support
Offers mental health support and community-based help for people in Haywards Heath and Mid Sussex.
West Sussex Mind — Mid Sussex
Offers local mental health support, specialist training, and wellbeing help for people across West Sussex including Mid Sussex.
West Sussex Mind — Mid Sussex / East Grinstead
Offers local mental health support, specialist training, and wellbeing help for people in East Grinstead and Mid Sussex.
Listening Ear Antrim and Newtownabbey
Community-based mental health, wellbeing and practical support in Antrim and Newtownabbey.
Northern Trust Mental Health Services — Antrim/Newtownabbey
Mental health service information from the Northern Trust for people in the Antrim and Newtownabbey area.
South Eastern Trust Mental Health Services — Ards and North Down
South Eastern Trust mental health service information for people in the Ards and North Down area.
Southern Trust Mental Health Services — ABC area
Official Southern Trust mental health service information for people in the ABC area.
Belfast Trust Mental Health Services
Official Belfast Trust information on community mental health support, assessment, education, advice and therapeutic help.
MindWise Belfast services
Mental health support, programmes and local services in Belfast through MindWise.
Mental Health & Wellbeing support across the UK
Browse mental health & wellbeing support services across the UK, including charities, practical help, referral options, free support and trusted community organisations.
This page helps people compare local and national support, understand what each service offers, and find the right mental health & wellbeing help more quickly.