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Crisis SupportFind Free Support Services Near You
Find free help with food, housing, money worries, mental health and family life. Search by location or category to find support available to you.
It is okay to ask for help. You do not need to be in crisis before reaching out. Your feelings matter.
469 services found
Kent and Medway NHS Talking Therapies / We Listen
Free NHS talking therapies for stress, anxiety, depression and low mood across Kent and Medway.
East Kent Mind
Mental health support, groups and wellbeing activities for people across East Kent.
Take Off Canterbury
Peer-led Canterbury mental health groups and community support.
Canterbury Umbrella Centre
Community mental health hub and warm space offering safety, activities and connection.
Kent and Medway NHS Talking Therapies — Canterbury
Free NHS talking therapies for stress, anxiety, depression and low mood.
East Kent Mind — Canterbury support
Mental health groups and wellbeing support for people in Canterbury and East Kent.
Live Well Kent & Medway — Canterbury access
Free adult mental health and wellbeing support accessible from Canterbury.
Oxfordshire Mind
Mental health information, wellbeing services and support across Oxfordshire.
NHS Oxfordshire Talking Therapies
Free NHS talking therapies for anxiety, depression, stress and low mood.
Ark-T Centre
Creative programmes and mental health support through community arts in Oxford.
Elmore Community Services
Support for people with complex needs, homelessness and mental health challenges.
Restore Oxford
Mental health recovery support, coaching and employment help in Oxford.
Oxfordshire Mind Benefits for Better Mental Health
Benefits advice for people experiencing mental health difficulties.
Bipolar UK Mid Sussex Support Group
Free peer support group for people affected by bipolar and their families.
Air Time - Out of the Overwhelm
Nature-based support for women experiencing overwhelm, stress or menopause-related pressures.
Pathfinder West Sussex
Joined-up community mental health, wellbeing, homelessness and employment support.
NHS West Sussex Talking Therapies
Free NHS talking therapies for adults in West Sussex experiencing anxiety, depression or stress.
Mind BLMK
Mental health and wellbeing support across Bedfordshire, Luton and Milton Keynes.
Mind BLMK Central Bedfordshire Services
Peer support, mentoring and wellbeing support from Mind BLMK in Central Bedfordshire.
Bedfordshire Talking Therapies
Free NHS talking therapies for adults in Bedfordshire experiencing anxiety, depression and related mental health difficulties.
Impact Mental Health
Free mental health and wellbeing courses for residents of Bedford Borough and Central Bedfordshire.
Bedford Borough Emotional Wellbeing Support
NHS and local mental health support information for children, young people, parents and carers in Bedford Borough.
West Sussex Mind Young People 16–25
Free mental health support for young people aged 16 to 25 across West Sussex.
West Sussex Mind — Littlehampton Peer Support
One-to-one peer support in person or online for people in Littlehampton living with long-term mental health difficulties.
Mental Health & Wellbeing support across the UK
Browse mental health & wellbeing support services across the UK, including charities, practical help, referral options, free support and trusted community organisations.
This page helps people compare local and national support, understand what each service offers, and find the right mental health & wellbeing help more quickly.