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Crisis SupportFind Free Support Services Near You
Find free help with food, housing, money worries, mental health and family life. Search by location or category to find support available to you.
It is okay to ask for help. You do not need to be in crisis before reaching out. Your feelings matter.
469 services found
Talking Therapies Berkshire NHS
Free NHS talking therapies for anxiety, depression, stress and low mood
Bucks Mind
Mental health support including wellbeing services, counselling, befriending and peer support
NHS Buckinghamshire Talking Therapies
Free NHS support for anxiety, depression, stress and common mental health difficulties
Milton Keynes Talking Therapies
Free NHS talking therapies for anxiety, depression, stress and low mood
Mind BLMK — Milton Keynes
Mental health support, wellbeing information and community-based support
Mind in Brighton and Hove
Local mental health support, advice, advocacy and wellbeing services.
Grassroots Suicide Prevention
Suicide prevention support, training and signposting resources.
Brighton & Hove Wellbeing Service
NHS talking therapies and wellbeing support for adults, children and young people.
NHS Talking Therapies Mid and North East Essex
Free NHS talking therapies for anxiety, depression, stress and low mood.
With You in Mind
Inclusive activity sessions to support confidence, wellbeing and mental health.
Mid and North East Essex Mind
Mental health support, wellbeing groups and advice across mid and north east Essex.
Essex Mental Health Support Line
Emotional support and signposting for people struggling with mental health.
Winchester City Council Wellbeing Support
Council wellbeing page signposting residents to local mental health and emotional support.
Solent Mind Winchester Wellbeing Centre
Local wellbeing centre offering groups, workshops and emotional support in Winchester.
NHS Talking Therapies Hampshire
Free NHS talking therapies for anxiety, depression, stress and related mental health difficulties.
Solent Mind Mental Health and Wellbeing Support in Winchester
Mental health and wellbeing groups, workshops and emotional support in Winchester.
Hampshire Mental Health Support Text Line
Free in-the-moment text support for anxiety, stress, loneliness and low mood.
University of Winchester Student Wellbeing
Confidential counselling and mental health support for University of Winchester students.
Isorropia Foundation
Island mental health and wellbeing service supporting personal growth, resilience and recovery.
Mountbatten Isle of Wight Counselling and Bereavement Support
Confidential counselling and bereavement support for people coping with grief, loss and emotional strain.
Independent Arts
Creative health charity using the arts to improve wellbeing and reduce social isolation.
Isle of Wight Community Mental Health Support Hub
Support hub bringing together local mental health advice, resources and signposting.
NHS Talking Therapies Isle of Wight
Free support for anxiety, depression, trauma and related problems for people aged 16 and over.
Live Well Kent & Medway
Free support for adults aged 17+ with mental health, wellbeing and day-to-day pressures.
Mental Health & Wellbeing support across the UK
Browse mental health & wellbeing support services across the UK, including charities, practical help, referral options, free support and trusted community organisations.
This page helps people compare local and national support, understand what each service offers, and find the right mental health & wellbeing help more quickly.