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Find free help with food, housing, money worries, mental health and family life. Search by location or category to find support available to you.
It is okay to ask for help. You do not need to be in crisis before reaching out. Your feelings matter.
We’re still growing in Southwark, Greater London.
We’re still growing in Southwark, Greater London. Here are nearby, county-wide and national services that may still help while local listings continue to grow.
83 services found
Rethink Mental Illness Advice Service
Expert advice and information for people severely affected by mental illness and their carers.
Together Café (Newham Crisis Café)
A safe, welcoming evening and weekend space for Newham residents in mental health crisis.
Mind in Tower Hamlets and Newham
Mental health charity providing free counselling, advocacy, and support groups.
Haringey Wellbeing Network
Free mental health and wellbeing community support for Haringey adults.
Sutton Mental Health Foundation
A drop-in community hub offering peer support and therapeutic activities for mental wellbeing.
Talk Wandsworth (NHS Talking Therapies)
Free NHS psychological support for stress, anxiety, and low mood.
Live Well Greenwich
A one-stop helpline for health, wellbeing, debt, and social support in Greenwich.
The Peel Project
Social clubs and mental health support to reduce isolation in Clerkenwell.
Islington Mind Recovery Pathway
Specialist mental health support focusing on strengths and social inclusion.
Hestia Recovery Café
Safe space for adults experiencing a mental health crisis.
Mind in Haringey
Comprehensive mental health support, including counselling and wellbeing workshops.
Greenwich Mental Health Hub
An integrated front-door service for mental health support in Greenwich.
NHS Talking Therapies
Free, confidential NHS treatments for common mental health problems like anxiety and depression.
NHS Every Mind Matters
Expert NHS advice and practical tools to help you look after your mental health.
NHS 111 Mental Health Support
24/7 access to urgent mental health support by calling 111 and selecting the mental health option.
Shout 24/7 Crisis Text Service
A free, confidential, 24/7 text messaging support service for anyone in crisis.
Haringey Wellbeing Network (Mind in Haringey)
Free mental health and wellbeing support including activities and advocacy.
Haringey Wellbeing Network (HWN)
The single point of entry for all community mental health and wellbeing support for adults in Haringey.
Talk Wandsworth (NHS)
Free confidential talking therapies for adults experiencing stress, worry, or low mood.
Mind in Harrow - Mental Health Helpline
Professional mental health information and support for Harrow residents.
Samaritans - 24/7 Emotional Support
A safe place to talk 24 hours a day, 365 days a year, for anyone struggling to cope.
Talk Wandsworth
Free NHS talking therapies for Wandsworth residents experiencing stress, anxiety, or low mood.
Bromley, Lewisham and Greenwich Mind
Counselling, advocacy, and specialized mental health support for Lewisham residents.
Community Connections Lewisham
A social prescribing service that helps adults find local groups and activities to improve their health and wellbeing.
Mental Health & Wellbeing support across the UK
Browse mental health & wellbeing support services across the UK, including charities, practical help, referral options, free support and trusted community organisations.
This page helps people compare local and national support, understand what each service offers, and find the right mental health & wellbeing help more quickly.