Find Free Support Services Near You
Find free help with food, housing, money worries, mental health and family life. Search by location or category to find support available to you.
It is okay to ask for help. You do not need to be in crisis before reaching out. Your feelings matter.
40 services found
Mental Health Support
24/7 urgent mental health support and crisis line
Newham Talking Therapies
Free, confidential talking therapies and specialist support for people in Newham.
Newham Together Café
A welcoming evening and weekend mental health support space for Newham residents aged 18 and over.
Newham Mental Health Crisis Helpline
24-hour crisis line for people living in Newham who need urgent mental health support.
Well Newham Hubs
Face-to-face health and wellbeing support hubs helping Newham residents access local advice and services.
Psychology, Mood, Anxiety and Personality Care Pathway
Specialist outpatient psychological therapy service for adults with moderate to severe mental health problems
Older Adult Mental Health and Memory Service
Specialist mental health and memory service for older adults aged 65+ and dementia support including Admiral Nurse care
Newham Recovery College
Free educational workshops and courses designed to support recovery and wellbeing in Newham.
Well Newham Directory of Services
A local directory of health and wellbeing services available in Newham.
Social Prescribing Link Workers
GP-based support connecting people to services, community groups and advice to improve wellbeing.
Health and Wellbeing Coaches
GP-based coaching support helping people take an active role in managing their health and wellbeing.
Derman
Derman offers mental health and wellbeing across the UK.
Friends in St Helier
Social groups for over-50s in Merton focused on wellbeing, dignity and independence.
deafPLUS
Confidential advice and wellbeing support for deaf and hard of hearing people in Merton.
Open Age
Open Age offers mental health and wellbeing across the UK.
Mind
Mental health information, support and signposting across England and Wales.
Good Thinking London Wellbeing
NHS-supported digital platform providing free mental health tools for all Londoners.
Newham Talking Therapies (NHS)
Free NHS psychological support for anxiety, depression, and stress.
Merton Uplift
Free NHS mental health support for adults experiencing stress, anxiety, or low mood.
Mind in Croydon
Local mental health charity providing a wide range of support services in Croydon.
Anxiety UK Support Services
Specialist support, therapy, and advice for those living with anxiety and anxiety-based depression.
Samaritans Listening Service
24/7 confidential support for anyone experiencing distress or needing to talk.
Rethink Mental Illness Advice Service
Expert advice and information for people severely affected by mental illness and their carers.
Together Café (Newham Crisis Café)
A safe, welcoming evening and weekend space for Newham residents in mental health crisis.
Mental Health & Wellbeing support across the UK
Browse mental health & wellbeing support services across the UK, including charities, practical help, referral options, free support and trusted community organisations.
This page helps people compare local and national support, understand what each service offers, and find the right mental health & wellbeing help more quickly.