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Find Free Support Services Near You

Find free help with food, housing, money worries, mental health and family life. Search by location or category to find support available to you.

It is okay to ask for help. You do not need to be in crisis before reaching out. Your feelings matter.

Showing results for Nottinghamshire, East Midlands

We’re still growing in Nottinghamshire, East Midlands.

We’re still growing in Nottinghamshire, East Midlands. Here are nearby, county-wide and national services that may still help while local listings continue to grow.

77 services found

Mental Health Support

24/7 urgent mental health support and crisis line

Mental Health & Wellbeing
Barking & Dagenham
UK-wide service
Free
Self-refer

Derman

Derman offers mental health and wellbeing across the UK.

Mental Health & Wellbeing
UK-wide service
Free
Self-refer

Open Age

Open Age offers mental health and wellbeing across the UK.

Mental Health & Wellbeing
UK-wide service
Free
Self-refer

Mind

Mental health information, support and signposting across England and Wales.

Mental Health & Wellbeing
United Kingdom
UK-wide service
Free
Self-refer

Anxiety UK Support Services

Specialist support, therapy, and advice for those living with anxiety and anxiety-based depression.

Mental Health & Wellbeing
England
UK-wide service
Free
Self-refer

Samaritans Listening Service

24/7 confidential support for anyone experiencing distress or needing to talk.

Mental Health & Wellbeing
England
UK-wide service
Free
Self-refer

Rethink Mental Illness Advice Service

Expert advice and information for people severely affected by mental illness and their carers.

Mental Health & Wellbeing
England
UK-wide service
Free
Self-refer

NHS Talking Therapies

Free, confidential NHS treatments for common mental health problems like anxiety and depression.

Mental Health & Wellbeing
England
UK-wide service
Free
Self-refer

NHS Every Mind Matters

Expert NHS advice and practical tools to help you look after your mental health.

Mental Health & Wellbeing
England
UK-wide service
Free
Self-refer

NHS 111 Mental Health Support

24/7 access to urgent mental health support by calling 111 and selecting the mental health option.

Mental Health & Wellbeing
England
UK-wide service
Free
Self-refer

Shout 24/7 Crisis Text Service

A free, confidential, 24/7 text messaging support service for anyone in crisis.

Mental Health & Wellbeing
England
UK-wide service
Free
Self-refer

Samaritans - 24/7 Emotional Support

A safe place to talk 24 hours a day, 365 days a year, for anyone struggling to cope.

Mental Health & Wellbeing
England
UK-wide service
Free
Self-refer

Wellbeing Lincs

Regional support service helping people navigate life changes and stay independent.

Mental Health & Wellbeing
England
England-wide service
Free
Self-refer

Nottingham Wellbeing Hub

Free confidential support for mental health, substance use, benefits and employment.

Mental Health & Wellbeing
Nottingham
Free
Self-refer

Wellness in Mind

Free same-day mental health support for adults in Nottingham City and Nottinghamshire.

Mental Health & Wellbeing
Nottingham
Free
Self-refer

Mind in Berkshire

Free mental health and wellbeing support across Berkshire

Mental Health & Wellbeing
South Oxfordshire
England-wide service
Free
Self-refer

Talking Therapies Berkshire NHS

Free NHS talking therapies for anxiety, depression, stress and low mood

Mental Health & Wellbeing
Berkshire
England-wide service
Free
Self-refer

Grassroots Suicide Prevention

Suicide prevention support, training and signposting resources.

Mental Health & Wellbeing
England
UK-wide service
Free
Self-refer

Derby City Life Links

Local mental health and wellbeing information, recovery support and signposting in Derby.

Mental Health & Wellbeing
Derby
County-wide service
Free
Self-refer

Bridge the Gap Derby

Emotional wellbeing support for children and families in Derby.

Mental Health & Wellbeing
Derby
County-wide service
Cost varies
Self-refer

Derbyshire Federation for Mental Health

Mental health support with tailored one-to-one help in parts of Derbyshire including High Peak and Derbyshire Dales.

Mental Health & Wellbeing
Derbyshire
County-wide service
Free
Self-refer

Derby and Derbyshire Emotional Health and Wellbeing Website

Mental health and wellbeing support directory for adults, children, parents, carers and professionals across Derbyshire.

Mental Health & Wellbeing
Derbyshire
County-wide service
Free
Self-refer

Derbyshire Recovery and Peer Support Services

Community mental health recovery support, peer groups and self-management help across Derbyshire.

Mental Health & Wellbeing
Derbyshire
County-wide service
Free
Self-refer

Mental Health Central Access Point

24/7 urgent mental health support route for people of any age in Leicester, Leicestershire and Rutland.

Mental Health & Wellbeing
Leicestershire
County-wide service
Free
Self-refer

Mental Health & Wellbeing support across the UK

Browse mental health & wellbeing support services across the UK, including charities, practical help, referral options, free support and trusted community organisations.

This page helps people compare local and national support, understand what each service offers, and find the right mental health & wellbeing help more quickly.

Explore more help