Find Free Support Services Near You
Find free help with food, housing, money worries, mental health and family life. Search by location or category to find support available to you.
It is okay to ask for help. You do not need to be in crisis before reaching out. Your feelings matter.
35 services found
Mental Health Support
24/7 urgent mental health support and crisis line
H4All
A Hillingdon partnership delivering wellbeing support, volunteering and community connection services.
Psychology, Mood, Anxiety and Personality Care Pathway
Specialist outpatient psychological therapy service for adults with moderate to severe mental health problems
Older Adult Mental Health and Memory Service
Specialist mental health and memory service for older adults aged 65+ and dementia support including Admiral Nurse care
Hillingdon libraries community support
Library events, activities and volunteering opportunities that support connection and community wellbeing in Hillingdon.
Derman
Derman offers mental health and wellbeing across the UK.
Friends in St Helier
Social groups for over-50s in Merton focused on wellbeing, dignity and independence.
deafPLUS
Confidential advice and wellbeing support for deaf and hard of hearing people in Merton.
Open Age
Open Age offers mental health and wellbeing across the UK.
Mind
Mental health information, support and signposting across England and Wales.
Good Thinking London Wellbeing
NHS-supported digital platform providing free mental health tools for all Londoners.
Merton Uplift
Free NHS mental health support for adults experiencing stress, anxiety, or low mood.
Mind in Croydon
Local mental health charity providing a wide range of support services in Croydon.
Mind in Hillingdon
Specialist mental health support, recovery services, and free counselling.
Anxiety UK Support Services
Specialist support, therapy, and advice for those living with anxiety and anxiety-based depression.
Samaritans Listening Service
24/7 confidential support for anyone experiencing distress or needing to talk.
Rethink Mental Illness Advice Service
Expert advice and information for people severely affected by mental illness and their carers.
NHS Talking Therapies
Free, confidential NHS treatments for common mental health problems like anxiety and depression.
NHS Every Mind Matters
Expert NHS advice and practical tools to help you look after your mental health.
NHS 111 Mental Health Support
24/7 access to urgent mental health support by calling 111 and selecting the mental health option.
Shout 24/7 Crisis Text Service
A free, confidential, 24/7 text messaging support service for anyone in crisis.
Samaritans - 24/7 Emotional Support
A safe place to talk 24 hours a day, 365 days a year, for anyone struggling to cope.
Bromley, Lewisham and Greenwich Mind
Counselling, advocacy, and specialized mental health support for Lewisham residents.
Safe Space (HFEH Mind)
An out-of-hours mental health crisis support service for local residents.
Mental Health & Wellbeing support across the UK
Browse mental health & wellbeing support services across the UK, including charities, practical help, referral options, free support and trusted community organisations.
This page helps people compare local and national support, understand what each service offers, and find the right mental health & wellbeing help more quickly.