Find Free Support Services Near You
Find free help with food, housing, money worries, mental health and family life. Search by location or category to find support available to you.
It is okay to ask for help. You do not need to be in crisis before reaching out. Your feelings matter.
36 services found
Bromley, Lewisham and Greenwich Mind
Counselling, advocacy, and specialized mental health support for Lewisham residents.
Safe Space (HFEH Mind)
An out-of-hours mental health crisis support service for local residents.
Havering, Barking and Dagenham Mind
Local mental health charity providing support, advice, and recovery-focused services.
Wellbeing Lincs
Regional support service helping people navigate life changes and stay independent.
Mind in Berkshire
Free mental health and wellbeing support across Berkshire
Talking Therapies Berkshire NHS
Free NHS talking therapies for anxiety, depression, stress and low mood
Grassroots Suicide Prevention
Suicide prevention support, training and signposting resources.
Operation Courage
NHS mental-health support for Armed Forces veterans, reservists, people leaving the military and eligible family members.
NHS Urgent Mental Health Support
24/7 urgent mental health help available by calling 111 and selecting option 2.
Tellmi
Free, anonymous mental health app with peer support for ages 11+ across the UK, with commissioned counselling in selected areas.
distrACT App
App providing private support and coping strategies for self-harm and suicidal thoughts.
Samaritans Emotional Support
Confidential, 24/7 emotional support for anyone struggling to cope or experiencing suicidal thoughts.
Mental Health & Wellbeing support across the UK
Browse mental health & wellbeing support services across the UK, including charities, practical help, referral options, free support and trusted community organisations.
This page helps people compare local and national support, understand what each service offers, and find the right mental health & wellbeing help more quickly.