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Crisis SupportFind Free Support Services Near You
Find free help with food, housing, money worries, mental health and family life. Search by location or category to find support available to you.
It is okay to ask for help. You do not need to be in crisis before reaching out. Your feelings matter.
95 services found
Ark-T Centre
Creative programmes and mental health support through community arts in Oxford.
Elmore Community Services
Support for people with complex needs, homelessness and mental health challenges.
Restore Oxford
Mental health recovery support, coaching and employment help in Oxford.
Oxfordshire Mind Benefits for Better Mental Health
Benefits advice for people experiencing mental health difficulties.
Bipolar UK Mid Sussex Support Group
Free peer support group for people affected by bipolar and their families.
Air Time - Out of the Overwhelm
Nature-based support for women experiencing overwhelm, stress or menopause-related pressures.
Pathfinder West Sussex
Joined-up community mental health, wellbeing, homelessness and employment support.
NHS West Sussex Talking Therapies
Free NHS talking therapies for adults in West Sussex experiencing anxiety, depression or stress.
West Sussex Mind Young People 16–25
Free mental health support for young people aged 16 to 25 across West Sussex.
West Sussex Mind — Littlehampton Peer Support
One-to-one peer support in person or online for people in Littlehampton living with long-term mental health difficulties.
West Sussex Mind — Families with Young Children
Mental health support for parents of young children who are feeling low, isolated, depressed or anxious.
West Sussex Mental Health Support Information
County-wide mental health information, self-help guidance and signposting to support and crisis advice.
NHS Talking Therapies West Sussex
Free NHS talking therapies for adults experiencing anxiety, depression or stress in West Sussex.
West Sussex Mind Littlehampton Support Hub
Mental health support in Littlehampton, including one-to-one help, groups and practical support.
West Sussex Mind Littlehampton Peer Support
Peer support for people with long-term mental health difficulties in Littlehampton.
West Sussex Mind Families with Young Children — Littlehampton
Mental health support for parents feeling low, isolated, depressed or anxious.
Reading Borough Council Mental Health Social Care
Mental health support for adults in Reading who need advice, care, or a safe place to reach out.
Berkshire West Breathing Space Reading
Mental health support for adults in Reading who need advice, care, or a safe place to reach out.
Medway Foodbank Mental Health Links
A signposting page that connects Medway residents with extra support beyond emergency food help.
Qwell Medway Adult Mental Health Support
Wellbeing and mental health support for adults in Medway who need information, encouragement, or someone to reach out to.
Oakleaf Enterprise Guildford
Supports adults with mental health challenges through wellbeing, training, and employment-focused opportunities.
Mary Frances Trust Guildford
Offers mental health and wellbeing support through peer connection, advice, and practical guidance.
Surrey and Borders Mental Health Community Support Guildford
Provides NHS community mental health support, assessment, and treatment for people with more complex needs.
West Sussex Mind Staying Well Worthing
Offers evening and weekend mental health support in a calm, non-clinical local setting.
Mental Health & Wellbeing support across the UK
Browse mental health & wellbeing support services across the UK, including charities, practical help, referral options, free support and trusted community organisations.
This page helps people compare local and national support, understand what each service offers, and find the right mental health & wellbeing help more quickly.