Urgent Help Available

Crisis Support

Find Free Support Services Near You

Find free help with food, housing, money worries, mental health and family life. Search by location or category to find support available to you.

It is okay to ask for help. You do not need to be in crisis before reaching out. Your feelings matter.

Showing results for Barking and Dagenham, Greater London

87 services found

Mental Health Support

24/7 urgent mental health support and crisis line

Verified listing
Mental Health & Wellbeing
Barking & Dagenham
UK-wide service
Free
Self-refer

Barking & Dagenham Mental Health & Wellness Teams

Specialist mental health services for adults with serious mental health problems

Mental Health & Wellbeing
Barking and Dagenham
Borough-wide service
Free
Referral needed

Barking parkrun

A free, friendly 5k run every Saturday morning at Barking Park — walk, jog, run or volunteer at your own pace.

Verified listing
Mental Health & Wellbeing
Barking and Dagenham
Borough-wide service
Free
Self-refer

Psychology, Mood, Anxiety and Personality Care Pathway

Specialist outpatient psychological therapy service for adults with moderate to severe mental health problems

Mental Health & Wellbeing
Barking and Dagenham
Borough-wide service
Free
Referral needed

Talking Therapies – Barking and Dagenham

NHS primary mental health service offering talking therapies including CBT, counselling, and guided self-help

Mental Health & Wellbeing
Barking and Dagenham
Borough-wide service
Free
Self-refer

Older Adult Mental Health and Memory Service

Specialist mental health and memory service for older adults aged 65+ and dementia support including Admiral Nurse care

Mental Health & Wellbeing
Barking and Dagenham
Borough-wide service
Free
Referral needed

Barking and Dagenham CAMHS

NHS mental health support for children and young people in Barking and Dagenham, from birth to 18.

Verified listing
Mental Health & Wellbeing
Barking and Dagenham
Borough-wide service
Free
Referral needed

Health and Wellbeing Pop-Up Events – LBBD

Free drop-in health and wellbeing pop-up events at Barking and Dagenham libraries and hubs, offering NHS health checks, advice and community support.

Verified listing
Mental Health & Wellbeing
Barking and Dagenham
Borough-wide service
Free
Self-refer

Celebrating Faith and Health in Barking and Dagenham

An annual event bringing together faith leaders, health professionals and community partners to tackle health inequalities in Barking and Dagenham.

Verified listing
Mental Health & Wellbeing
Barking and Dagenham
Borough-wide service
Free
Self-refer

Wild and Free in LBBD – Ranger Service Nature Activities

Free outdoor nature activities for families in Barking and Dagenham’s parks, run by the LBBD Ranger Service and TinderSticks throughout the year.

Verified listing
Mental Health & Wellbeing
Barking and Dagenham
Borough-wide service
Free
Self-refer

Derman

Derman offers mental health and wellbeing across the UK.

Verified listing
Mental Health & Wellbeing
UK-wide service
Free
Self-refer

Friends in St Helier

Social groups for over-50s in Merton focused on wellbeing, dignity and independence.

Verified listing
Mental Health & Wellbeing
Merton
Borough-wide service
Free
Self-refer

deafPLUS

Confidential advice and wellbeing support for deaf and hard of hearing people in Merton.

Verified listing
Mental Health & Wellbeing
Merton
Borough-wide service
Free
Self-refer

Open Age

Open Age offers mental health and wellbeing across the UK.

Verified listing
Mental Health & Wellbeing
UK-wide service
Free
Self-refer

Mind

Mental health information, support and signposting across England and Wales.

Verified listing
Mental Health & Wellbeing
United Kingdom
UK-wide service
Free
Self-refer

Mind in Enfield and Barnet Sanctuary

A crisis prevention service offering emotional support and a safe space.

Verified listing
Mental Health & Wellbeing
Barnet
Borough-wide service
Free
Self-refer

Mind in Bexley Crisis Cafe

A safe drop-in space for adults in mental health distress.

Verified listing
Mental Health & Wellbeing
Bexley
Borough-wide service
Free
Self-refer

Mind Havering, Barking and Dagenham

Local mental health support including advice, advocacy, and peer support groups.

Verified listing
Mental Health & Wellbeing
Barking and Dagenham
Borough-wide service
Free
Self-refer

NELFT Barking & Dagenham Talking Therapies

Free NHS psychological support for common mental health issues.

Verified listing
Mental Health & Wellbeing
Barking and Dagenham
Borough-wide service
Free
Self-refer

Brent Centre for Young People

Mental health support and counseling for adolescents and young adults.

Verified listing
Mental Health & Wellbeing
Brent
Borough-wide service
Free
Self-refer

Hestia Safe Space Southall

A free, walk-in mental health crisis hub for Ealing residents.

Verified listing
Mental Health & Wellbeing
Ealing
Borough-wide service
Free
Self-refer

Mind in Camden

Mental health support services including groups and hearing voices networks.

Verified listing
Mental Health & Wellbeing
Camden
Borough-wide service
Free
Self-refer

Hounslow Safe Space (Mind)

A local hub for anyone nearing a mental health crisis point.

Verified listing
Mental Health & Wellbeing
Hounslow
Borough-wide service
Free
Self-refer

Mind in the City, Hackney and Waltham Forest

A local charity providing mental health therapy, wellbeing activities, and welfare rights advice to Hackney residents.

Mental Health & Wellbeing
London
Borough-wide service
Free
Self-refer

Mental Health & Wellbeing support across the UK

Browse mental health & wellbeing support services across the UK, including charities, practical help, referral options, free support and trusted community organisations.

This page helps people compare local and national support, understand what each service offers, and find the right mental health & wellbeing help more quickly.

Explore more help