Find Free Support Services Near You
Find free help with food, housing, money worries, mental health and family life. Search by location or category to find support available to you.
It is okay to ask for help. You do not need to be in crisis before reaching out. Your feelings matter.
26 services found
Mental Health Support
24/7 urgent mental health support and crisis line
Derman
Derman offers mental health and wellbeing across the UK.
Open Age
Open Age offers mental health and wellbeing across the UK.
Mind
Mental health information, support and signposting across England and Wales.
Anxiety UK Support Services
Specialist support, therapy, and advice for those living with anxiety and anxiety-based depression.
Samaritans Listening Service
24/7 confidential support for anyone experiencing distress or needing to talk.
Rethink Mental Illness Advice Service
Expert advice and information for people severely affected by mental illness and their carers.
NHS Talking Therapies
Free, confidential NHS treatments for common mental health problems like anxiety and depression.
NHS Every Mind Matters
Expert NHS advice and practical tools to help you look after your mental health.
NHS 111 Mental Health Support
24/7 access to urgent mental health support by calling 111 and selecting the mental health option.
Shout 24/7 Crisis Text Service
A free, confidential, 24/7 text messaging support service for anyone in crisis.
Samaritans - 24/7 Emotional Support
A safe place to talk 24 hours a day, 365 days a year, for anyone struggling to cope.
Western Trust Adult Mental Health Crisis Service
24/7 urgent mental health support and assessment for individuals in crisis.
Grassroots Suicide Prevention
Suicide prevention support, training and signposting resources.
Belfast Trust Mental Health Services
Official Belfast Trust information on community mental health support, assessment, education, advice and therapeutic help.
MindWise Belfast services
Mental health support, programmes and local services in Belfast through MindWise.
Inspire Wellbeing Belfast
Mental health and wellbeing support in Belfast through Inspire Wellbeing and related local services.
Aware NI Belfast support groups
Free support groups in Belfast for people living with low mood, depression, anxiety or bipolar, and for families and carers.
Wave Trauma Centre Belfast
Trauma-informed support in Belfast for people affected by conflict-related experiences and their impact.
Lighthouse Charity Belfast
Belfast charity committed to positive mental health support and the prevention of suicide.
Belfast Recovery College
Free mental health and wellbeing education and learning programmes for people aged 16+ in Belfast.
Operation Courage
NHS mental-health support for Armed Forces veterans, reservists, people leaving the military and eligible family members.
NHS Urgent Mental Health Support
24/7 urgent mental health help available by calling 111 and selecting option 2.
Tellmi
Free, anonymous mental health app with peer support for ages 11+ across the UK, with commissioned counselling in selected areas.
Mental Health & Wellbeing support across the UK
Browse mental health & wellbeing support services across the UK, including charities, practical help, referral options, free support and trusted community organisations.
This page helps people compare local and national support, understand what each service offers, and find the right mental health & wellbeing help more quickly.