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Find free help with food, housing, money worries, mental health and family life. Search by location or category to find support available to you.
It is okay to ask for help. You do not need to be in crisis before reaching out. Your feelings matter.
We’re still growing in Barking and Dagenham, Greater London.
We’re still growing in Barking and Dagenham, Greater London. Here are nearby, county-wide and national services that may still help while local listings continue to grow.
87 services found
Good Thinking London Wellbeing
NHS-supported digital platform providing free mental health tools for all Londoners.
Newham Talking Therapies (NHS)
Free NHS psychological support for anxiety, depression, and stress.
Dragon Café Wellbeing Support
Fortnightly mental health support and creative wellbeing.
Merton Uplift
Free NHS mental health support for adults experiencing stress, anxiety, or low mood.
Mind Kensington and Chelsea
Mental health support through peer groups, workshops, and training.
Brent, Wandsworth and Westminster Mind
Comprehensive mental health support including talking therapies and community programs.
HFEH Mind Mental Health Support
Local mental health support, advocacy, and crisis 'Safe Space' services.
Mind in Croydon
Local mental health charity providing a wide range of support services in Croydon.
Barnet Wellbeing Hub
The central gateway for mental health and wellbeing support and social prescribing in Barnet.
EACH Counselling and Support
Culturally sensitive support for mental health, addiction, and domestic abuse.
Mind in Camden Mental Health Support
Community-based support and groups for residents affected by mental health problems.
The Mix
Essential support for under 25s on everything from mental health and relationships to money and housing.
Dragon Cafe in the City
A fortnightly pop-up sanctuary offering free creative workshops and wellbeing activities for City workers and residents.
Mind in Hillingdon
Specialist mental health support, recovery services, and free counselling.
Anxiety UK Support Services
Specialist support, therapy, and advice for those living with anxiety and anxiety-based depression.
Tower Hamlets Connect
The main point of contact for adult social care and health information in the borough.
Community Living Well
Comprehensive mental health and wellbeing support for residents of Westminster.
Hestia Mental Health Recovery Hubs
Community-based mental health support and recovery services in London.
Mind in Brent, Wandsworth and Westminster
Tailored mental health support including talking therapies and community recovery.
Mind in Croydon Support Services
Specialist mental health support, advocacy, and social activities.
Hear Us
A mental health charity run by and for people with lived experience of mental illness.
HFEH Mind Safe Space
Out-of-hours crisis support for anyone struggling with their mental health.
Havering Mind
Local mental health support for recovery and wellbeing.
Samaritans Listening Service
24/7 confidential support for anyone experiencing distress or needing to talk.
Mental Health & Wellbeing support across the UK
Browse mental health & wellbeing support services across the UK, including charities, practical help, referral options, free support and trusted community organisations.
This page helps people compare local and national support, understand what each service offers, and find the right mental health & wellbeing help more quickly.