Find Free Support Services Near You
Find free help with food, housing, money worries, mental health and family life. Search by location or category to find support available to you.
It is okay to ask for help. You do not need to be in crisis before reaching out. Your feelings matter.
We’re still growing in Alton, Hampshire.
We’re still growing in Alton, Hampshire. Here are nearby, county-wide and national services that may still help while local listings continue to grow.
95 services found
Mental Health Support
24/7 urgent mental health support and crisis line
Derman
Derman offers mental health and wellbeing across the UK.
Open Age
Open Age offers mental health and wellbeing across the UK.
Mind
Mental health information, support and signposting across England and Wales.
Crawley Staying Well
An out-of-hours walk-in mental health crisis support service for adults in Crawley.
Adult Mental Health Services (Assessment and Treatment Services)
Specialist adult mental health assessment and treatment in Crawley through Sussex Partnership NHS services.
Time to Talk Talking Therapies
A free NHS talking therapies service for adults in West Sussex who are feeling low, anxious or overwhelmed.
Sussex Mental Healthline
A 24/7 phone line for anyone in Sussex who needs urgent mental health support, information or reassurance.
West Sussex Mind
An independent local charity offering mental health support, advice, groups and training across West Sussex.
Anxiety UK Support Services
Specialist support, therapy, and advice for those living with anxiety and anxiety-based depression.
Samaritans Listening Service
24/7 confidential support for anyone experiencing distress or needing to talk.
Rethink Mental Illness Advice Service
Expert advice and information for people severely affected by mental illness and their carers.
NHS Talking Therapies
Free, confidential NHS treatments for common mental health problems like anxiety and depression.
NHS Every Mind Matters
Expert NHS advice and practical tools to help you look after your mental health.
NHS 111 Mental Health Support
24/7 access to urgent mental health support by calling 111 and selecting the mental health option.
Shout 24/7 Crisis Text Service
A free, confidential, 24/7 text messaging support service for anyone in crisis.
Samaritans - 24/7 Emotional Support
A safe place to talk 24 hours a day, 365 days a year, for anyone struggling to cope.
Wellbeing Lincs
Regional support service helping people navigate life changes and stay independent.
Mind in Berkshire
Free mental health and wellbeing support across Berkshire
Talking Therapies Berkshire NHS
Free NHS talking therapies for anxiety, depression, stress and low mood
Bucks Mind
Mental health support including wellbeing services, counselling, befriending and peer support
NHS Buckinghamshire Talking Therapies
Free NHS support for anxiety, depression, stress and common mental health difficulties
Milton Keynes Talking Therapies
Free NHS talking therapies for anxiety, depression, stress and low mood
Mind BLMK — Milton Keynes
Mental health support, wellbeing information and community-based support
Mental Health & Wellbeing support across the UK
Browse mental health & wellbeing support services across the UK, including charities, practical help, referral options, free support and trusted community organisations.
This page helps people compare local and national support, understand what each service offers, and find the right mental health & wellbeing help more quickly.