West Sussex Mind — Littlehampton Peer Support

About this service

West Sussex Mind offers peer support in Littlehampton for people who struggle with their mental health on an ongoing basis. The service helps people manage their mental health and build coping strategies through one-to-one support in person or online. Peer supporters have lived experience of mental health issues, which can make the support feel more understanding and grounded in real life. The service can also help with related practical issues such as housing, debt, isolation, physical health difficulties or barriers to getting out. Support is available at several Littlehampton venues and can be discussed directly with the local contact.

How they can help you

Offers lived-experience peer support, coping strategies, one-to-one sessions and help with related practical issues affecting mental wellbeing.

What to expect

A supportive conversation, one-to-one peer support and help building strategies or connecting with other practical support.

What to bring

You do not need paperwork to make first contact, though it can help to note any main concerns you want support with.

Who it's for

People in Littlehampton who live with ongoing mental health difficulties and want one-to-one or online support.

Getting support

Eligibility

For people in Littlehampton needing support with long-term mental health difficulties. Contact the service to discuss suitability.

services.opening_hours

Initial contact line: Tuesdays 1pm to 5pm, Wednesdays 9am to 5pm, Fridays 9am to 5pm.

Referral requirements

You can contact this service directly without a referral.

Related support nearby

If this is not quite right, these similar services may help next.

Helpful guides

Practical advice that can help you understand your next step.