West Sussex Mind Littlehampton Peer Support

About this service

West Sussex Mind offers peer support in Littlehampton for people who struggle with their mental health on an ongoing basis. The service provides one-to-one support in person or online from peer supporters who have lived experience of mental health problems themselves. The official page says support can also help with related practical issues such as housing, debt, physical health, isolation or barriers to getting help. This can be especially valuable if you want support from someone who understands from personal experience and can help you build coping strategies at a pace that feels manageable.

How they can help you

Provides one-to-one peer support, coping strategies and help navigating practical issues that affect mental health.

What to expect

Individual peer support focused on coping strategies, being heard and getting connected to the right help.

What to bring

You do not need documents to get started, but it can help to think about the main challenges you want support with.

Who it's for

People in Littlehampton living with long-term mental health difficulties who want peer support.

Getting support

Eligibility

For local people with ongoing mental health difficulties seeking peer-based support.

services.opening_hours

Contact Sara Shepherd for current availability. The page lists contact times on Tuesdays, Wednesdays and Fridays.

Referral requirements

You can contact this service directly without a referral.

Related support nearby

If this is not quite right, these similar services may help next.

Helpful guides

Practical advice that can help you understand your next step.