West Sussex Mind Families with Young Children — Littlehampton
Mental health support for parents feeling low, isolated, depressed or anxious.
Parenting can feel lonely and heavy at times, and asking for support is a caring step for both you and your child.
About this service
West Sussex Mind’s Families with Young Children service supports parents and carers who are feeling low, isolated, depressed or anxious. The official service page says support is available in Littlehampton as well as other nearby areas, and includes weekly play-and-chat groups, wellbeing walks, meet-ups, one-to-one sessions and a five-week course for new parents. The service supports parents before a child is born and until children reach school age, and can help with issues such as postnatal depression, anxiety, isolation and coping with family life. This can be a gentle, understanding route into support when parenting feels overwhelming.
How they can help you
Provides mental health support for parents through groups, walks, one-to-one sessions and supportive courses.
What to expect
A warm, non-judgmental service offering practical and emotional support in ways that fit family life.
What to bring
You do not need paperwork to ask for help. If it helps, note the things that have been hardest recently as a parent or carer.
Who it's for
Parents and carers in Littlehampton with children from pregnancy through to school age who need mental health support.
Eligibility
For parents age 16+ before birth and until children reach school age. Support can also include partners where needed.
Getting support
- Eligibility
- For parents age 16+ before birth and until children reach school age. Support can also include partners where needed.
- services.opening_hours
- Help Point: Monday to Friday, 10am to 4pm. Group times vary.
- Referral requirements
- You can contact this service directly without a referral.
Contact
0300 303 5652helppoint@westsussexmind.orgVisit WebsiteSupport available in Littlehampton and nearby community venues. Contact West Sussex Mind for current local sessions.Report a Problem With This Listing
If any details look wrong or out of date, you can let the OneRoof team know here. Your report will go into an admin review queue and will not change the listing automatically.
Cost
Free
Related support nearby
If this is not quite right, these similar services may help next.
West Sussex Mind — Families with Young Children
Mental health support for parents of young children who are feeling low, isolated, depressed or anxious.
Crawley Staying Well
An out-of-hours walk-in mental health crisis support service for adults in Crawley.
West Sussex Mind
An independent local charity offering mental health support, advice, groups and training across West Sussex.
Helpful guides
Practical advice that can help you understand your next step.
Contact
0300 303 5652helppoint@westsussexmind.orgVisit WebsiteSupport available in Littlehampton and nearby community venues. Contact West Sussex Mind for current local sessions.Report a Problem With This Listing
If any details look wrong or out of date, you can let the OneRoof team know here. Your report will go into an admin review queue and will not change the listing automatically.
Cost
Free