Wellness in Mind

About this service

Free same-day mental health support for adults in Nottingham City and Nottinghamshire. They provide same-day mental health support and practical tools to help people manage difficult thoughts and feelings. It is for Adults in Nottingham City and Nottinghamshire who are struggling with their thoughts, feelings or emotional wellbeing. Eligibility includes For people aged 17 and a half and over living in Nottingham City or Nottinghamshire. Expect timely support, practical strategies and help deciding what kind of mental health support may

How they can help you

They provide same-day mental health support and practical tools to help people manage difficult thoughts and feelings.

What to expect

Expect timely support, practical strategies and help deciding what kind of mental health support may suit you best.

What to bring

You do not need much to get started; just share what feels manageable and any key information that may help explain your situation.

Who it's for

Adults in Nottingham City and Nottinghamshire who are struggling with their thoughts, feelings or emotional wellbeing.

Getting support

Eligibility

For people aged 17 and a half and over living in Nottingham City or Nottinghamshire.

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See the service website for current same-day support details.

Referral requirements

You can contact this service directly without a referral.

Related support nearby

If this is not quite right, these similar services may help next.

Helpful guides

Practical advice that can help you understand your next step.