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VitaMinds Leicester, Leicestershire and Rutland Talking Therapies

Verified

Free NHS talking therapy for adults with anxiety, low mood, depression and similar difficulties.

If things have felt heavy for a while, talking therapy can be a gentle but important step toward feeling more like yourself again.

About this service

VitaMinds provides NHS Talking Therapies for adults aged 16 and over who live in and are registered with a GP in Leicester, Leicestershire and Rutland. The service supports people experiencing excessive worry, low mood, depression, anxiety, lack of motivation and similar difficulties. Support is free and confidential, and people can self-refer without needing to see a GP first. After referral, an assessment is arranged and a suitable treatment plan is agreed, which may include face-to-face, online or group support.

How they can help you

They help by offering free NHS talking therapy, assessment and treatment planning for common mental health difficulties.

What to expect

You can expect self-referral options, an assessment with a trained practitioner and therapy support that may be face to face, online or in a group.

Who it's for

Adults aged 16+ living in Leicester, Leicestershire and Rutland who are registered with a GP and want talking therapy support.

Eligibility

Adults aged 16 and over who live in and are registered with a GP in Leicester, Leicestershire and Rutland.

Getting support

Eligibility
Adults aged 16 and over who live in and are registered with a GP in Leicester, Leicestershire and Rutland.
Referral requirements
You can contact this service directly without a referral.

Trust and updates

Verification status: Verified

Last verified: July 2, 2026

Last updated: July 30, 2026

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Cost

Free NHS support