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Talk Wandsworth (NHS)

Free confidential talking therapies for adults experiencing stress, worry, or low mood.

Browse Mental Health & Wellbeing
Wandsworth
Free
Urgent Help
Self-refer

This is a confidential NHS service designed to provide a safe space for you to talk.

About this service

Talk Wandsworth is an NHS primary care psychological therapy service (IAPT) that provides free help for problems such as stress, anxiety, panic, and depression. They offer evidence-based treatments including Cognitive Behavioural Therapy (CBT), counselling, and various wellbeing workshops and courses.

How they can help you

They provide 1-on-1 therapy, group sessions, and a wellbeing helpline for immediate emotional support.

What to expect

After contacting the service, you will typically have an assessment call to determine the best type of support for your needs.

What to bring

No specific documents are required for initial contact.

Who it's for

Adults aged 18 and over who are registered with a Wandsworth GP or live in the borough.

Eligibility

Must be 18+ and live or have a GP in Wandsworth.

Getting support

Eligibility
Must be 18+ and live or have a GP in Wandsworth.
services.opening_hours
Monday to Friday, 09:00 - 17:00; Wellbeing line available 24/7.
Referral requirements
You can contact this service directly without a referral.

Contact

020 3513 6264talkwandsworth@swlstg.nhs.ukVisit WebsiteVarious community locations across Wandsworth
Monday to Friday, 09:00 - 17:00; Wellbeing line available 24/7.

Trust and updates

Verification status: Needs Review

Last verified: June 13, 2026

Last updated: October 13, 2026

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Cost

Free