SMART Recovery
A self-help peer support programme for recovery from all types of addiction using science-based tools.
If care needs or local services feel hard to navigate, clear support can make the next steps feel more manageable.
About this service
SMART Recovery is a charity providing a science-based self-help program for people seeking to recover from addiction to alcohol, drugs, gambling, food, nicotine and other addictive behaviours. The program provides practical tools and techniques across four key areas: building and maintaining motivation, coping with urges, managing thoughts and feelings, and living a balanced life. Meetings are available online and in-person across the UK, and the program is supported by evidence and research. SMART Recovery offers a complementary approach to other recovery methods, empowering participants to take control of their recovery journey. Volunteer-led meetings and online support are available.
How they can help you
SMART provides peer support meetings, training, practical tools and techniques to build self-directed recovery.
What to expect
You can attend local or online meetings, access training modules and join a community of people supporting each other in recovery.
Who it's for
Anyone struggling with addiction and seeking a science-based self-help recovery program.
Eligibility
Open to anyone seeking recovery support from all types of addiction.
Getting support
- Eligibility
- Open to anyone seeking recovery support from all types of addiction.
- Referral requirements
- You can contact this service directly without a referral.
Contact
Visit WebsiteReport a Problem With This Listing
If any details look wrong or out of date, you can let the OneRoof team know here. Your report will go into an admin review queue and will not change the listing automatically.
Related support nearby
If this is not quite right, these similar services may help next.
Adur & Worthing Wellbeing
Free support with health, wellbeing, smoking, alcohol, confidence and lifestyle changes.
Adur & Worthing Wellbeing
Offers health and wellbeing advice, activities, and local support across Adur and Worthing.
Alcoholics Anonymous
A peer support fellowship for people recovering from alcoholism through shared experience and 12-step programme.
Helpful guides
Practical advice that can help you understand your next step.
Contact
Visit WebsiteReport a Problem With This Listing
If any details look wrong or out of date, you can let the OneRoof team know here. Your report will go into an admin review queue and will not change the listing automatically.
