Samaritans

Verified

Free, confidential emotional support by phone at any hour, for anyone who is struggling to cope.

Browse Mental Health & Wellbeing
Bognor Regis
Free
National
Self-refer

You can call without knowing what to say, and you will still be met with patience rather than expectation.

About this service

Samaritans offers free, confidential listening for anyone who is finding life difficult, whatever the reason and whatever the time. Volunteers do not judge, do not tell you what to do, and will stay on the line for as long as you need. You do not have to be suicidal to call, and many people ring because they simply have no one else to talk to at that moment. The service is available every day of the year, including Christmas Day.

How they can help you

Provides immediate, non-judgemental listening at any hour, including in a crisis.

What to expect

A trained volunteer answers, listens, and lets you lead the conversation at whatever pace feels manageable.

Who it's for

Anyone in Bognor Regis or elsewhere who needs to talk to someone right now.

Getting support

How support is available
Online and in person
Referral requirements
You can contact this service directly without a referral.

Trust and updates

Verification status: Verified

Last verified: October 25, 2026

Last updated: October 25, 2026

Verification source: https://www.samaritans.org/

Verification notes: Samaritans website confirmed live; the 116 123 freephone number is the published national line.

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Cost

Free