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One You Kent

Free healthy lifestyle support in Kent around weight, smoking, activity and wellbeing.

Browse Health Support
Free
Self-refer

One You Kent offers trusted support that can help make the next step feel clearer and more manageable.

About this service

One You Kent offers practical support for people in Kent. Free lifestyle support around weight, smoking, activity and health improvement. This service is designed to help people find clear information, understand their options, and take the next step with confidence. It can be useful when life feels difficult, urgent or overwhelming, and when you need trusted local guidance rather than having to work everything out alone. Please check the latest eligibility referral routes opening times and local service details before

How they can help you

Free lifestyle support around weight, smoking, activity and health improvement.

What to expect

You can expect free practical support to help you build healthier routines.

Who it's for

Adults in Kent who want support to improve health and everyday wellbeing.

Eligibility

Useful for people ready to make changes around smoking, activity, weight or lifestyle.

Getting support

Eligibility
Useful for people ready to make changes around smoking, activity, weight or lifestyle.
Referral requirements
You can contact this service directly without a referral.

Trust and updates

Verification status: Needs Review

Last verified: June 14, 2026

Last updated: July 30, 2026

Report a Problem With This Listing

If any details look wrong or out of date, you can let the OneRoof team know here. Your report will go into an admin review queue and will not change the listing automatically.

Cost

Free