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No5 Young People

Verified

Free mental health support for young people in Reading who need a safe place to talk or reach out.

It is okay to ask for help, and support can make the next step feel easier.

About this service

No5 Young People supports young people in Reading with free mental health and counselling support in a space that is designed to feel safe, confidential, and understanding. Growing up can bring pressures linked to school, family, identity, friendships, anxiety, or low mood, and it is not always easy to know where to turn. This service helps young people feel heard and supported, offering a trusted place to talk and explore what might help next.

How they can help you

They help by offering free mental health support, counselling, and early intervention for young people. This can provide relief, reassurance, and a healthier route through difficult feelings or experiences.

Who it's for

Young people in Reading who need mental health support, counselling, or a safe and supportive place to talk.

Getting support

Referral requirements
You can contact this service directly without a referral.

Trust and updates

Verification status: Verified

Last verified: July 8, 2026

Last updated: July 30, 2026

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