NHS Talking Therapies
Free, confidential NHS treatments for common mental health problems like anxiety and depression.
You do not need a GP referral and can sign up yourself online.
About this service
Free, confidential NHS treatments for common mental health problems like anxiety and depression. They provide structured sessions to help you manage your mental health and develop coping strategies for everyday life. It is for Adults (18+) registered with a GP in England who are experiencing symptoms of stress, anxiety, or depression. Eligibility includes Open to anyone registered with a GP in England. An assessment call to understand your needs, followed by a recommendation for the most appropriate type of therapy.
How they can help you
They provide structured sessions to help you manage your mental health and develop coping strategies for everyday life.
What to expect
An assessment call to understand your needs, followed by a recommendation for the most appropriate type of therapy.
What to bring
Your NHS number (if known) and details of your GP surgery.
Who it's for
Adults (18+) registered with a GP in England who are experiencing symptoms of stress, anxiety, or depression.
Eligibility
Open to anyone registered with a GP in England.
Getting support
- Eligibility
- Open to anyone registered with a GP in England.
- services.opening_hours
- Typically Monday to Friday office hours; varies by local trust.
- Referral requirements
- You can contact this service directly without a referral.
Contact
111N/AVisit WebsiteLocal NHS clinics and onlineReport a Problem With This Listing
If any details look wrong or out of date, you can let the OneRoof team know here. Your report will go into an admin review queue and will not change the listing automatically.
Cost
Free
Helpful guides
Practical advice that can help you understand your next step.
Contact
111N/AVisit WebsiteLocal NHS clinics and onlineReport a Problem With This Listing
If any details look wrong or out of date, you can let the OneRoof team know here. Your report will go into an admin review queue and will not change the listing automatically.
Cost
Free