NHS Talking Therapies Mid and North East Essex
Free NHS talking therapies for anxiety, depression, stress and low mood.
NHS Talking Therapies Mid and North East Essex may help you find a clearer next step if things feel difficult or overwhelming right now.
About this service
Free NHS talking therapies for anxiety, depression, stress and low mood. Provides access to NHS talking therapies for common mental health difficulties such as anxiety and depression. Adults experiencing anxiety, depression, stress or low mood who may benefit from structured talking therapy support. Availability depends on the local NHS service criteria, so it is worth checking the current access route. You can expect confidential NHS support and an assessment to help decide what kind of therapy may suit your needs.
How they can help you
Provides access to NHS talking therapies for common mental health difficulties such as anxiety and depression.
What to expect
You can expect confidential NHS support and an assessment to help decide what kind of therapy may suit your needs.
Who it's for
Adults experiencing anxiety, depression, stress or low mood who may benefit from structured talking therapy support.
Eligibility
Availability depends on the local NHS service criteria, so it is worth checking the current access route.
Getting support
- Eligibility
- Availability depends on the local NHS service criteria, so it is worth checking the current access route.
- Referral requirements
- You can contact this service directly without a referral.
Contact
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Cost
Free
Related support nearby
If this is not quite right, these similar services may help next.
Adult Mental Health Wellbeing Team
Free short-term support for adults in Chelmsford whose mental health is affecting everyday life.
Essex Wellbeing Service: Mental Health
Free emotional wellbeing advice and support for adults in Chelmsford and across Essex.
With You in Mind
Inclusive activity sessions to support confidence, wellbeing and mental health.
Helpful guides
Practical advice that can help you understand your next step.
Contact
Visit WebsiteReport a Problem With This Listing
If any details look wrong or out of date, you can let the OneRoof team know here. Your report will go into an admin review queue and will not change the listing automatically.
Cost
Free