NHS Talking Therapies Hampshire
Free NHS talking therapies for anxiety, depression, stress and related mental health difficulties.
Getting support for anxiety or low mood can help things feel clearer and more manageable over time.
About this service
Free NHS talking therapies for anxiety, depression, stress and related mental health difficulties. Provides evidence-based talking therapies, guided self-help and mental wellbeing support. Adults registered with a GP in the covered Hampshire area who may benefit from talking therapy support. Availability depends on local service criteria and coverage, so check the current referral route. You can expect an assessment and support options such as therapy, guided self-help or group-based help. Please check the latest details directly with the organisation before
How they can help you
Provides evidence-based talking therapies, guided self-help and mental wellbeing support.
What to expect
You can expect an assessment and support options such as therapy, guided self-help or group-based help.
Who it's for
Adults registered with a GP in the covered Hampshire area who may benefit from talking therapy support.
Eligibility
Availability depends on local service criteria and coverage, so check the current referral route.
Getting support
- Eligibility
- Availability depends on local service criteria and coverage, so check the current referral route.
- Referral requirements
- You can contact this service directly without a referral.
Contact
Visit WebsiteReport a Problem With This Listing
If any details look wrong or out of date, you can let the OneRoof team know here. Your report will go into an admin review queue and will not change the listing automatically.
Cost
Free
Related support nearby
If this is not quite right, these similar services may help next.
Alton Counselling Service
A registered charity offering affordable, professional counselling in Alton for over 40 years, with no one refused purely for financial reasons.
Mind – Havant & East Hants
A local Mind charity promoting good mental health and offering recovery services across Havant and East Hampshire, including Alton.
Move Beyond Bipolar
One-to-one coaching and support for adults living with bipolar disorder, their relatives, friends and supporters, based near Alton.
Helpful guides
Practical advice that can help you understand your next step.
Contact
Visit WebsiteReport a Problem With This Listing
If any details look wrong or out of date, you can let the OneRoof team know here. Your report will go into an admin review queue and will not change the listing automatically.
Cost
Free