NHS Sefton Talking Therapies
Free confidential talking therapies for anxiety, depression, stress and common mental health problems.
If your mental health feels heavy right now, reaching out is a valid first step and you deserve support that meets you with care.
About this service
Free confidential talking therapies for anxiety, depression, stress and common mental health problems. It is for people in Sefton registered with a GP who need mental health support. Therapy is confidential and focused on helping manage anxiety, depression and stress. Support is free and aims to be practical, welcoming and easy to understand. Check the website for opening times, referrals, eligibility and the best way to get help. If you are unsure whether this service is right for you, the
How they can help you
Free confidential talking therapies for anxiety, depression, stress and common mental health problems.
What to expect
You can usually read the service details online first, then decide the best way to get in touch.
What to bring
Check the website before visiting or making contact.
Who it's for
It is for people in Sefton registered with a GP who need mental health support.
Getting support
- services.opening_hours
- Check website for opening hours, referrals or service details.
- Referral requirements
- You can contact this service directly without a referral.
Contact
Visit WebsiteAvailable across Merseyside.Report a Problem With This Listing
If any details look wrong or out of date, you can let the OneRoof team know here. Your report will go into an admin review queue and will not change the listing automatically.
Cost
Free
Related support nearby
If this is not quite right, these similar services may help next.
Mersey Care Mental Health App Directory for Young People
Safe app directory to support children and young people with mental wellbeing.
St Helens Talking Therapies
Free NHS therapy for people registered with a St Helens GP with anxiety, stress or depression.
Talking Therapies Liverpool
Free NHS talking therapy for people aged 16 plus registered with a Liverpool GP.
Helpful guides
Practical advice that can help you understand your next step.
Contact
Visit WebsiteAvailable across Merseyside.Report a Problem With This Listing
If any details look wrong or out of date, you can let the OneRoof team know here. Your report will go into an admin review queue and will not change the listing automatically.
Cost
Free