NHS Redbridge Talking Therapies
Free NHS psychological support for common mental health difficulties.
Talking about your feelings can be difficult, but the therapists are trained to support you in a safe, confidential space.
About this service
Free NHS psychological support for common mental health difficulties. They provide professional therapy sessions, workshops, and self-help resources to improve mental wellbeing. It is for Adults aged 18 and over registered with a Redbridge GP. Eligibility includes Must be 18+ and registered with a Redbridge GP. After referring yourself, you will have an assessment call to decide which type of support is best for you. It offers kind, practical help that can make things feel clearer and easier to manage.
How they can help you
They provide professional therapy sessions, workshops, and self-help resources to improve mental wellbeing.
What to expect
After referring yourself, you will have an assessment call to decide which type of support is best for you.
What to bring
Your NHS number is helpful but not essential for self-referral.
Who it's for
Adults aged 18 and over registered with a Redbridge GP.
Eligibility
Must be 18+ and registered with a Redbridge GP.
Getting support
- Eligibility
- Must be 18+ and registered with a Redbridge GP.
- services.opening_hours
- Monday to Friday: 09:00 - 17:00 (Evening appointments may be available)
- Referral requirements
- You can contact this service directly without a referral.
Contact
0300 300 1554REWTalkingTherapies@nelft.nhs.ukVisit WebsiteMellmead House, 4 Orchard Close, London, E11 2DHReport a Problem With This Listing
If any details look wrong or out of date, you can let the OneRoof team know here. Your report will go into an admin review queue and will not change the listing automatically.
Cost
Free
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Helpful guides
Practical advice that can help you understand your next step.
Contact
0300 300 1554REWTalkingTherapies@nelft.nhs.ukVisit WebsiteMellmead House, 4 Orchard Close, London, E11 2DHReport a Problem With This Listing
If any details look wrong or out of date, you can let the OneRoof team know here. Your report will go into an admin review queue and will not change the listing automatically.
Cost
Free