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NHS Buckinghamshire Talking Therapies

Verified

Free NHS support for anxiety, depression, stress and common mental health difficulties

If your mental health feels heavy right now, reaching out is a valid first step and you deserve support that meets you with care.

About this service

NHS Buckinghamshire Talking Therapies offers free NHS support for adults who are struggling with anxiety, depression, stress and other common mental health difficulties. People can self-refer by phone, text or online, and the service aims to make it easier to access evidence-based support without needing to wait for things to get worse. For anyone who wants structured emotional support, therapeutic help and a clearer route into treatment, this can be a practical and reassuring place to start.

How they can help you

Provides NHS talking therapies, self-referral routes and support for anxiety, depression, stress and related common mental health difficulties.

Who it's for

Adults in Buckinghamshire who need NHS support for anxiety, depression, stress or other common mental health difficulties.

Getting support

services.opening_hours
Monday to Thursday, 7am-7:30pm; Friday, 7am-5pm
Referral requirements
You can contact this service directly without a referral.

Contact

01865 901600bucks-talking-therapies@oxfordhealth.nhs.ukVisit Website
Monday to Thursday, 7am-7:30pm; Friday, 7am-5pm

Trust and updates

Verification status: Verified

Last verified: July 20, 2026

Last updated: July 30, 2026

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