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Newham Talking Therapies

Verified

Free, confidential talking therapies and specialist support for people in Newham.

Seeking therapy is a valid step if you have been feeling low, anxious or overwhelmed.

About this service

Newham Talking Therapies is a free and confidential NHS service offering a range of talking therapies and specialist support to help people feel better. The service is backed by evidence-based approaches and supports people living, working or registered with a GP in Newham depending on service criteria.

How they can help you

They provide structured therapy and specialist mental health support for common emotional and psychological difficulties.

What to expect

Expect an assessment and evidence-based support options matched to your needs.

What to bring

Usually an initial referral or contact is enough; service staff will explain next steps.

Who it's for

People in Newham needing talking therapy or specialist emotional support.

Eligibility

See service website for local eligibility criteria.

Getting support

Eligibility
See service website for local eligibility criteria.
services.opening_hours
Check website for referral and contact times.
Referral requirements
You can contact this service directly without a referral.

Trust and updates

Verification status: Verified

Last updated: July 30, 2026

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Cost

Free