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Mindspace Perth & Kinross

Verified

Counselling, peer support, groups and wellbeing support for people aged 16+ across P&K.

You do not have to struggle in silence. Talking helps, and support is free and confidential.

About this service

Mindspace Perth and Kinross offers free counselling, peer support, groups and wellbeing support for people aged 16 and over. The service helps with anxiety, low mood, stress and other emotional difficulties, offering a safe, confidential space to talk things through at your own pace. Friendly, trained staff will help you find the right kind of support for you, whether that is one-to-one counselling or joining a welcoming group.

How they can help you

Provides counselling, peer support, groups and wellbeing support for people 16+.

Who it's for

People aged 16+ in Perth & Kinross

Getting support

Referral requirements
You can contact this service directly without a referral.

Trust and updates

Verification status: Verified

Last verified: October 13, 2026

Last updated: October 13, 2026

Verification source: Mindspace website

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Cost

Free