Mind in Tower Hamlets, Newham and Redbridge

About this service

A local mental health charity providing free counselling, advocacy, and support groups. They provide one-to-one counselling, help with welfare benefits and housing related to mental health, and run employment support programmes. It is for Any Tower Hamlets resident aged 18+ experiencing mental health or emotional issues. Eligibility includes Tower Hamlets residents requiring mental health support. A friendly initial assessment to determine which of their services (like advocacy or counselling) can best support you. It offers kind, practical help that can

How they can help you

They provide high-quality talking therapies, independent advocacy to ensure your voice is heard, and practical support with employment and skills development.

What to expect

A friendly initial assessment to determine which of their services (like advocacy or counselling) can best support you.

What to bring

You usually do not need paperwork for an initial enquiry, though some services may ask for details.

Who it's for

People in Tower Hamlets and neighbouring boroughs with mental health or emotional support needs.

Getting support

Eligibility

Anyone living in Tower Hamlets, Newham, or Redbridge with mental health concerns.

services.opening_hours

Check website for service-specific opening times.

Referral requirements

You can contact this service directly without a referral.

Related support nearby

If this is not quite right, these similar services may help next.

Helpful guides

Practical advice that can help you understand your next step.