Mind in Brent, Wandsworth and Westminster

Tailored mental health support including talking therapies and community recovery.

Browse Mental Health & Wellbeing
Westminster
Free
Self-refer

They provide a safe space to talk and help you find a path to recovery that works for you.

About this service

Mind in Brent, Wandsworth and Westminster provides free talking therapies for Westminster residents, creative arts programs, and youth-specific mental health hubs for people in Westminster. It is there for adults and young people (11-25) experiencing mental health distress or looking to improve wellbeing. There is no charge for using it. You can contact them yourself, so you do not need to be referred by anyone else. Opening times are Monday–Friday 09:00–17:00. You do not need to be at breaking point to deserve support, and reaching out early is a sensible step.

How they can help you

They offer free talking therapies for Westminster residents, creative arts programs, and youth-specific mental health hubs.

What to expect

An initial assessment to match you with the right support, whether that's a peer group or professional therapy.

What to bring

Your GP details if seeking a referral for clinical talking therapies.

Who it's for

Adults and young people (11-25) experiencing mental health distress or looking to improve wellbeing.

Eligibility

Anyone living or working in Westminster.

Getting support

Eligibility
Anyone living or working in Westminster.
Opening hours
Monday–Friday 09:00–17:00
Referral requirements
You can contact this service directly without a referral.

Trust and updates

Verification status: Needs review

Last verified: June 13, 2026

Last updated: October 23, 2026

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Cost

Free