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Kent and Medway NHS Talking Therapies / We Listen

Free NHS talking therapies for stress, anxiety, depression and low mood across Kent and Medway.

Kent and Medway NHS Talking Therapies / We Listen offers trusted support that can help make the next step feel clearer and more manageable.

About this service

Kent and Medway NHS Talking Therapies / We Listen offers practical support for people in Kent and Medway. Free NHS talking therapies for stress, anxiety, depression and low mood. This service is designed to help people find clear information, understand their options, and take the next step with confidence. It can be useful when life feels difficult, urgent or overwhelming, and when you need trusted local guidance rather than having to work everything out alone. Please check the latest eligibility

How they can help you

Free NHS talking therapies for stress, anxiety, depression and low mood.

What to expect

You can expect free NHS talking therapy options and information about how to access them.

Who it's for

Adults in Kent and Medway who want evidence-based talking therapy support through the NHS.

Eligibility

Useful for people experiencing stress, anxiety, depression, low mood or similar emotional difficulties.

Getting support

Eligibility
Useful for people experiencing stress, anxiety, depression, low mood or similar emotional difficulties.
Referral requirements
You can contact this service directly without a referral.

Trust and updates

Verification status: Needs Review

Last verified: June 14, 2026

Last updated: July 30, 2026

Report a Problem With This Listing

If any details look wrong or out of date, you can let the OneRoof team know here. Your report will go into an admin review queue and will not change the listing automatically.

Cost

Free