Hampshire Mental Health Support Text Line
Free in-the-moment text support for anxiety, stress, loneliness and low mood.
If things feel too much right now, reaching out by text can be a simple and private first step.
About this service
Hampshire Mental Health Support Text Line provides connects people to trained volunteers for immediate text-based mental health support. It is there for people in Hampshire who need someone to talk to in the moment about stress, anxiety, loneliness or low mood. There is no charge for using it. You can contact them yourself, so you do not need to be referred by anyone else. It is okay to start with a short message or call and take the rest at your own pace. Talking to someone who listens without judging can make a heavy week feel more manageable.
How they can help you
Connects people to trained volunteers for immediate text-based mental health support.
What to expect
You can expect a confidential text conversation focused on helping you feel calmer and supported.
Who it's for
People in Hampshire who need someone to talk to in the moment about stress, anxiety, loneliness or low mood.
Eligibility
Useful for anyone wanting immediate text support when things feel hard.
Getting support
- Eligibility
- Useful for anyone wanting immediate text support when things feel hard.
- Referral requirements
- You can contact this service directly without a referral.
Contact
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Cost
Free
Not quite right for you?
Related support nearby
If this is not quite right, these similar services may help next.
Alton Counselling Service
A registered charity offering affordable, professional counselling in Alton for over 40 years, with no one refused purely for financial reasons.
Mind – Havant & East Hants
A local Mind charity promoting good mental health and offering recovery services across Havant and East Hampshire, including Alton.
Move Beyond Bipolar
One-to-one coaching and support for adults living with bipolar disorder, their relatives, friends and supporters, based near Alton.
Helpful guides
Practical advice that can help you understand your next step.
Contact
Visit WebsiteReport a problem with this listing
If any details look wrong or out of date, you can let the OneRoof team know here. Your report goes into an admin review queue and will not change the listing automatically.
Cost
Free