Greenwich Time to Talk
Free NHS talking therapies for Greenwich residents aged 16+ experiencing anxiety, low mood or depression.
If you have been feeling low, anxious or overwhelmed, asking for support is a positive step and you deserve help.
About this service
Greenwich Time to Talk is part of NHS Talking Therapies and supports people in the Royal Borough of Greenwich who feel anxious, worried, low or depressed. The service offers treatments recommended by health professionals, including cognitive behavioural therapy (CBT), counselling and guided self-help.
How they can help you
They help people manage anxiety, depression and low mood through structured talking therapies and practical coping strategies.
What to expect
You can expect an assessment and access to therapies such as CBT, counselling or guided self-help depending on your needs.
Who it's for
People aged 16 and over who live in the Royal Borough of Greenwich and need support with anxiety, depression or low mood.
Eligibility
Residents of Greenwich aged 16 and over.
Getting support
- Eligibility
- Residents of Greenwich aged 16 and over.
- services.opening_hours
- Check website for current hours
- Referral requirements
- You can contact this service directly without a referral.
Contact
Visit WebsiteEltham and other centres across the Royal Borough of GreenwichReport a Problem With This Listing
If any details look wrong or out of date, you can let the OneRoof team know here. Your report will go into an admin review queue and will not change the listing automatically.
Cost
Free
Related support nearby
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Helpful guides
Practical advice that can help you understand your next step.
Contact
Visit WebsiteEltham and other centres across the Royal Borough of GreenwichReport a Problem With This Listing
If any details look wrong or out of date, you can let the OneRoof team know here. Your report will go into an admin review queue and will not change the listing automatically.
Cost
Free