Skip to main content

Good Thinking

NHS-approved online mental wellbeing platform for London residents.

The service is completely anonymous and free to use at your own convenience.

About this service

Good Thinking provides free, 24/7 digital support to help residents manage stress, anxiety, sleep, and low mood. It features over 100 resources, including NHS-approved apps, workbooks, and podcasts tailored to help individuals maintain their wellbeing independently.

How they can help you

Offers free access to premium wellbeing apps, self-assessment tools, and articles on managing mental health.

What to expect

Easy-to-use digital tools and verified advice that you can access privately.

What to bring

Digital device with internet access.

Who it's for

Anyone living or working in Waltham Forest and London.

Eligibility

Available to all London residents.

Getting support

Eligibility
Available to all London residents.
services.opening_hours
Online 24/7
Referral requirements
You can contact this service directly without a referral.

Trust and updates

Verification status: Needs Review

Last verified: June 13, 2026

Last updated: July 30, 2026

Report a Problem With This Listing

If any details look wrong or out of date, you can let the OneRoof team know here. Your report will go into an admin review queue and will not change the listing automatically.

Cost

Free