Glasgow Association for Mental Health (GAMH)

Community-based support for mental health recovery and wellbeing.

We focus on your strengths and goals, not just your diagnosis.

About this service

Glasgow Association for Mental Health (GAMH) provides they help individuals build social connections, improve physical health, and develop coping strategies through community groups and 1-to-1 support. It is there for adults in Glasgow experiencing mental health difficulties and their carers. There is no charge for using it. You can contact them yourself, so you do not need to be referred by anyone else. Opening times are monday to Friday, 09:00 - 17:00. Talking to someone who listens without judging can make a heavy week feel more manageable.

How they can help you

They help individuals build social connections, improve physical health, and develop coping strategies through community groups and 1-to-1 support.

What to expect

A person-centered approach focused on social inclusion and recovery.

What to bring

Nothing required for initial contact.

Who it's for

Adults in Glasgow experiencing mental health difficulties and their carers.

Eligibility

Glasgow residents aged 18+.

Getting support

Eligibility
Glasgow residents aged 18+.
Opening hours
Monday to Friday, 09:00 - 17:00
Referral requirements
You can contact this service directly without a referral.

Trust and updates

Verification status: Needs review

Last verified: June 13, 2026

Last updated: September 16, 2026

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Cost

Free

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